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Friday, June 29, 2012

Turn a Bar of Soap into Liquid Hand Soap

 from: savvyhousekeeping.com

Turn A Bar of Soap Into Liquid Hand Soap

Filed under: Money — Savvy Housekeeper at 7:33 am on Wednesday, February 23, 2011
savvyhouskeeping how to turn a bar of soap into liquid hand soap
I have a confession to make. I don’t like bar soap. It gets dirty and takes a long time to use up, so I usually get fed up with it and throw it in the trash.
Despite this, people seem to like to give me bar soap, which I feel guilty not using. So I have been buying liquid hand soap at $3 a bottle and putting the bar soap in a box with the intention of somehow finding a use for it.
Then it occurred to me that I might be able to convert the bar soap into liquid hand soap. Why didn’t I think of it before? I did some research and found out that it is easy to do. All it takes is melting the soap with water, adding a little vegetable glycerin, and voilà, you have made liquid hand soap.
savvyhouskeeping how to turn a bar of soap into liquid hand soap
So I tried it and was thrilled to find that it works great! From one bar of soap, I made close to 2 liters of hand soap, which will last a long time. The only thing I purchased for this project was a $2 bottle of glycerin at my local drug store:
savvyhouskeeping how to turn a bar of soap into liquid hand soap
Glycerin is made from plant oils and is commonly used in soaps, shampoos, moisturizers, etc. Since bar soap already has glycerin in it, I tried this experiment both ways, with and without the added glycerin. I found that the below recipe worked fine without the glycerin, except that the soap tended to clump and didn’t have as smooth a texture. It made enough of a difference that I would recommend adding the glycerin, but you can also try the recipe without it, if you wish.

How To Turn A Bar of Soap Into Liquid Hand Soap

Ingredients:
    1 c soap flakes
    10 c water
    1 Tbs glycerin

Equipment:

    Cheese grater
    A large pot
    Measuring cup and spoons
    A spatula for stirring
    A soap container with a hand pump
    A container to hold excess soap
    Funnel

Directions:

First, grate the soap. Get out your cheese grater, grab the soap, and get grating. I found this to be surprisingly easy, although the soap particles tend to float in the air as you grate. You can wear a mask to avoid breathing it in. When you’re done, the soap flakes look like grated Parmesan:
savvyhouskeeping how to turn a bar of soap into liquid hand soap
One bar of soap yielded a little over 1.5 cups of flakes. The recipe only uses one cup of soap flakes, so I put the remaining soap in a jar for later use.
In a large pot, combine 1 cup soap flakes, 10 cups water, and 1 Tbs glycerin. Turn on medium-low heat and stir until the soap dissolves. This happens fast, about a minute or two.
Let the soap cool completely, then pour into the containers using the funnel. That’s all there is to it!
savvyhouskeeping how to turn a bar of soap into liquid hand soap
As I mentioned, this recipe makes a lot of soap, about 6 bottles worth. I put the excess in a large bottle and am storing it under the sink. When I run out, I will simply pull out the big bottle and funnel some more into the smaller bottle.
You can also use this soap as body wash. To make it smell nice, add a drop or two of essential oil to the mix.
As I mentioned, the only thing I bought for this experiment was the glycerin. I reused the bottles and the soap was a gift. (Alternately, I could have saved soap slivers and made the hand soap that way.)
In the end, I used about $.40 worth of glycerin to make the equivalent of 6 bottles of hand soap. That’s a savings $17.60, well worth the half hour of my time it took to make the soap.
savvyhousekeeping dove soap liquid hand soap
UPDATE: I tried this with Dove Sensitive Skin Soap too. If you want to turn a bar of DOVE soap into liquid soap, click here for the recipe.

ETA: The kind of soap you use may be a bit of a wild card, since every soap will have different ingredients in it. I got the best results with a bar of Yardley soap, which did not even need the glycerin to become hand soap. In general, a higher quality soap will probably yield better liquid hand soap.
Dove Sensitive Skin Beauty Bar seems to be more difficult to turn into hand soap, which I would guess has something to do with the “sensitive” formula.
ETA II: I’m happy so many of you are finding this recipe helpful. If you are having trouble, such as thin or watery soap or “snot-like” (?) soap, I encourage you to read through the comments. Lots of people have reported back with their experiences with the recipe. It seems that sometimes letting the soap sit to thicken in the pot or hacking it with a hand blender to loosen it does the trick.
ETA III: For a solution on getting the soap to lather, try a foaming soap dispenser.

Friday, June 22, 2012

Swap & Barter - a fun idea from Preparedness Household Blog

from:  thepreparedhousehold.blogspot.com

Swap & Barter  

(from June 2011)

There have been so many things going on at the Prepared Household and before I tell you about the swap and barter we had, let me update you. 

The garden isn't doing as well this year.  The potatoes have all died out.  We aren't sure why, but they have been sent for autopsy through the extension service, so we should know soon. 

The beans are next on the hit list with the Mexican Bean Beetles eating their way through them.  We are out of the good poison we used last year, so the demise of the beans is imminent. 

Due to excessive rain and moisture, the tomatoes have the blight.  I had to pull up three plants that were just suffering in the muck and gave the rest of them drastic clippings to remove the diseased leaves.  Now they will be susceptible to the sun scald, so I plan on placing a cloth or sheet over them to shield them from the sun as fruit develops.  I am so saddened by the state of my garden.  The weeds are thriving though.

SWAP & BARTER:

So...tonight, the Prepared Household hosted a Swap & Barter at my church.  We placed our items on the table and placed bids on items others brought.  It was great fun and we got to bring home something different from what we brought.

We placed our items on the tables.
We began to place our bids.



Then the bartering began!






I was very happy with what I came home with!
The swap was a complete success.  It wasn't awkward and we all had a great time.  We are planning a "Trading Days" in the fall where we will have a "soupbean supper" and do a lot more bartering on a larger scale!  Exactly the outcome I had hoped for.

Wednesday, June 20, 2012

DIY Scarecrow - from Mother Earth News

Make a Simple DIY Scarecrow

March/April 1978
http://www.motherearthnews.com/organic-gardening/diy-scarecrow-zmaz78mazjma.aspx By Lee H. Arten
DIY Scarecrow
Lee Arten's DIY scarecrows warn off potential critters while reusing plastic.
PHOTO: LEE H. ARTEN
I'm not exactly wild about plastic (few of us are), but — like everyone else — I end up using it anyway. And like more and more folks these days, I try to reuse plastic that I come in contact with again and again before throwing it out.
Over the years, I've seen lots of ways to reuse plastic, but it wasn't until I visited my father-in-law's garden last summer that I learned of a way to recycle plastic and keep birds, rabbits, and groundhogs out of the garden at the same time.
It's like this: One windy day, Ed (my father-in-law) took a large plastic trash bag full of grass clippings over to his garden to work into the soil. After dumping the clippings, however, he found himself clutching a big, empty sack that was flapping violently in the wind. Not wanting to be left holding the bag (so to speak), Ed opened the sack, dropped it over a nearby post, and started doing something else. Then — before going home — he tied the bag to the post (so it would stay put).
During the next few days as he worked in the garden, Ed watched birds fly into and out of his strawberry patch. Not just into . . . but into and out of the patch. The birds didn't stay long when they landed, and they didn't seem to land as often as before.
Ed also noticed that — oddly enough — when the plastic crackled in the wind, rabbits left the area almost as fast as Bugs Bunny zips through a Warner Brothers' cartoon. Even groundhogs kept their distance. (One lived close by all summer, but never bothered the garden.)
So if you're fed up with plastic and with garden pests, good news! You can use one to bother the other. All you need are some stakes or posts (which you probably already have in place), a little twine, and a used trash bag or two. Put 'em all together, and you've got a plastic DIY scarecrow: a "scare bag."
If scare bags have one drawback, it's that they work too well. People in Ed's garden, for instance, are always looking to see who or what is behind them. (Ed admits that he's turned and said, "Howdy," to a plastic bag more times than he likes to remember!) I'd say that's a pretty small price to pay, however, for a device that [1] lets you make good use of "useless" plastic and [2] helps put food on the table, too ... wouldn't you?

Friday, June 15, 2012

Creative Food Storage - Storage

from: thepreparedhousehold.blogspot.com

Creative Food Storage...Storage

Okay, I admit it.  I have pantry envy.  You go online and google food storage or pantry, you will see image after image of neatly placed rows of foods on shelves.  So many ideas, it makes one envious and wish they had that organized and fully stocked food and emergency supplies storage.  Wouldn't it be "the bomb" if we could grab one of those hand held shopping baskets and "shop" for items in our own basement to stock the kitchen pantry.   Like photos on Google Images, I wish I had a basement grocery store, with aisle after aisle of foods, water and other emergency supplies.  Ahhhh. 
Photo courtesy of Robin's Roost
Okaaaayyy.  Back to reality.  And the reality of it is that to some of us, one of the obstacles in the path of food storage is space.  No place to store food or other emergency items.  Do you feel like you are a prime candidate for an episode of Hoarders?  Is every room in your house crowded with bags, boxes and piles of food towering over you to the point that you wonder if one day it will all implode and you will be lost in the debris? 
Have no fear, I have a few suggestions.  Not having had time to take actual photos, I checked the Internet for photos to illustrate my points. 
Photo courtesy of Walmart.com
I purchased a set of bed risers from Walmart.  (But you can find them anywhere.)  It lifts up the bed about six inches and gives you room for storage underneath.  Some food storage items have a long shelf life.  Simply tuck them  under the bed and be sure to record what you have under there in your food storage inventory book with expiration dates.  That way, you will know what is there and when it expires. 

Photo courtesy of  A Matter of Preparedness

In my Internet search, I ran across a great blog called A Matter of Preparedness.  She has a couple of entries on storage in small places, as well as other preparedness ideas.  In her entry, she says that she stores 104 #10 cans under a queen size bed.  You could get more under a king size, but you would require a couple of extra risers.  Please visit her site and enjoy. 
Another idea in creative food storage storage is to utilize underneath coffee tables, end tables, sewing machines, etc.  Store your boxes under the tables and drape a coordinating cloth over it.  There you have it, easily disguised storage.  Another cool blog, Prepared NOT Scared goes one step further to create an entire nightstand table out of food storage.  See the image below and read about it here


Photo courtesy of Prepared NOT Scared

One of my favorite ideas on water storage is a Youtube video from LowBuckPrepper where he displays his wall of water.
 
Using 2-liter bottles as storage is simple.  As you empty one, fill it up with water and stack it on the wall.  You should store at least one gallon of water per person per day.  Two 2-liter bottles is approximately equal to one gallon.  If my calculations are correct, that is twenty-eight bottles per person for two weeks.  LowBuckPrepper has enough water stored for nearly four people for two weeks.  Storing it against a wall, makes it a lot easier than stacking boxes.  I think this idea is ingenious. 
Here is another great idea.  A self-rotating can rack that doubles as a buffet-style table behind your couch.
Be sure to check out this great blog with lots of great ideas:  http://foodstoragemadeeasy.net/2009/01/26/small-spaces-storage-solutions-results/
I once stored things behind the curve of a sectional couch. There was a ton of room between the wall and the couch.
Now, get your creative juices stirring and see where you can reclaim precious space to store the items you need.  Under or behind a couch?  What are your creative food storage storage solutions?  Share!

Wednesday, June 13, 2012

Strawberry Recipes - from Mother Earth News

  3 Mouthwatering Seasonal Strawberry Treats

June/July 2009
http://www.motherearthnews.com/Real-Food/Strawberry-Recipes.aspx By Roger Doiron
Strawberries in colander
Fresh strawberries are spring’s first dessert.
ROGER DOIRON
There are few things I anticipate more each year than picking ripe red strawberries from our backyard patch. I enjoy them so much that I considered myself one of their biggest fans, until I met someone who was ready to risk his life for one.
That someone was a chipmunk we’ll call “Barry,” in honor of his favorite dessert. A few Junes ago, Barry was getting more than his fair share of our crop. His raids became so regular and destructive that I decided to put a stop to them by covering our patch with bird netting.
My plan seemed to work. For the next couple of days, we saw no sign of Barry or the half-eaten, discarded fruits that were his calling card. But later that week, I went out to the garden to discover that Barry’s berry love had gotten the better of him. While trying to steal the largest specimen he could haul, Barry had managed to tangle his paw in the netting and was lying there helpless, although temporarily well-provisioned.
It is so rare that I catch a garden thief red-handed (or red-mouthed, in this case) that I couldn’t resist lecturing him. “That’s what you get for trying to eat something bigger than your head,” I told him before putting on thick, leather gloves to free him. If you think chipmunks run fast normally, you should have seen Barry hightail it out of our yard that afternoon.
Thinking back on that experience and what I’ve learned in the meantime, I realize just how much that little chipmunk knew about enjoying berries at their best. The tastiest berry you’ll ever have is the one you eat in your garden on a warm spring or summer day. When they’re sweet and ripe, strawberries don’t need much enhancing. A sprinkle of sugar and a dollop of whipped cream can turn a humble bowlful of berries into a dessert fit for royalty.
The more berries you have, however, the more recipes you’ll want to try. Last year, my family and I grew 35 pounds of strawberries in our ever-expanding patch, not counting the ones that never made it into the kitchen. (Learn more about growing strawberries in Growing Berries That Thrive Where You Live.) We’ve tried several ways of preparing them but find that the best recipes are those, like the salad at left, that leave the healthy, pure taste of the berry intact.
Eaten raw, strawberries are an excellent source of vitamin C, manganese, dietary fiber and anthocyanins. The latter is the powerful antioxidant that gives strawberries their red color. Their unique combination of phytochemicals makes them an anti-cancer fruit, a heart-protective fruit, and an anti-inflammatory fruit, all in one compact package.
As healthy and delicious as strawberries are in their purest form, I’m not against making them a little less pure from time to time. Like any parent, I love seeing my boys eat fresh fruit from the garden. If achieving that means dunking an occasional strawberry in chocolate,  or making strawberry snow cones, so be it.
Years from now my sons probably won’t remember one recipe over another, but hopefully they will remember the strawberries themselves and how fun it was to have them growing in abundance just a few steps out their back door.
Speaking of memories, I never saw Barry again that summer. Our strawberry patch now receives an occasional visit by the neighborhood grackles, but no chipmunks. For all I know, Barry might still be running.
Fresh Strawberry Recipes:

Friday, June 8, 2012

How To Make Bread - from the Reluctant Gourmet

reluctantgourmet.com


bread makingAt its simplest and most straightforward, yeast bread is made up of flour, water, salt and yeast. That’s it. Let me list them again: flour, water, salt, yeast.
This page will teach you in detail what you need to know to make great bread at home but if you want to get right into the process, check out my Basic 4 Ingredient Bread Recipe here.
Just four little ingredients, but never have four ingredients sparked such fear and awe. People say in reverential tones, “I would love to make homemade bread like my mom!”
All kidding aside, making bread can be a very intimidating proposition, even for the most seasoned home cook. Someone who doesn’t think twice about putting together a traditional cassoulet with an ingredient list as long as their arm might experience a pang or two of doubt when faced with a bread recipe with those four little ingredients.

It's All In The Technique
Baking bread is really all about technique. It’s about developing a feel for the ingredients. And you can’t do that without practicing. Let’s all swallow our fear and take a closer look at the magic that is yeast bread. Remember, flour is cheap, so if you really want to do this, get ready to practice.
First, we’ll take a brief look at bread’s basic ingredients and find out what makes them tick. Then, we’ll address the necessary equipment and techniques you must master to make great bread. Last, we’ll look at additions and/or substitutions you can make with the basic ingredients to change the taste, texture and look of bread. Take a deep breath, and get ready to get up close and personal with one of the oldest prepared foods known to man: bread.

What's In The Bread
Flour provides bulk and structure to the bread. Wheat flour, specifically, contains two proteins, gliadin and glutenin which, in the presence of water, combine and produce gluten, the stretchy protein substance that lets wheat breads rise, rise, rise, and then set, locking in the cells where the air bubbles used to be. The higher the protein content of the flour, the more gliadin and glutenin are in it, and the more gluten will form. The flours highest in protein are made with hard winter wheat. Look for them labeled as Bread Flour or even High Gluten flour.
Water provides for gluten formation and yeast reproduction. Without water (either straight water or as a component of another liquid, such as milk), all you have is a pile of flour, salt and yeast. No amount of tossing together will yield a dough unless water is added to the mix. Water re hydrates yeast and activates gluten formation. For bread making, harder water works better than soft water because harder water will yield more stable dough.
Salt gives bread flavor, and it also inhibits yeast growth. This might sound counterintuitive, but without the presence of some salt, yeast growth will continue until the flour matrix can no longer support it, and your bread will deflate. Too much salt, and your yeast won’t give you enough rise. Too little, and your bread will rise too much. The trick is in getting the right salt to yeast ratio.
Yeast are single celled organisms that live solely to eat sugars, give off gasses, and reproduce. In the US, your choices for yeast are fresh, or cake, yeast, active dry yeast and instant, or rapid rise yeast. For a home baker, fresh yeast is difficult to find, can get moldy if left too long in the refrigerator, and can be temperamental. Many bakers swear by fresh yeast, but there are more standardized choices for the home baker.
Rapid rise, or instant yeast, is a relatively new type of dried yeast. It can be added along with dry ingredients without the need for proofing, and it produces a very rapid rise. However, what you gain in time, you lose in flavor, so the third choice is probably the best.
Active dry yeast is just that—active yeast that are dormant until you add them to water. Active dry yeast does better if you proof it first—add it to slightly warm water with a bit of sweetener (for food) until it gets bubbly and creamy. When using a recipe that calls for fresh yeast, use 1/3 to ½ of what is called for. For example, for 1 oz. of fresh yeast, you will use 1/3-1/2 ounce (approximately 9-14 grams) of active dry yeast.
What Equipment Do I Need?
The absolute essential pieces of equipment necessary for baking bread are two hands and an oven. Honestly. Purists will mix and knead their dough right on the counter—no bowls necessary. For most of us, though, it’s nice to have a large, heavy bowl on a non-skid base (a damp towel will do) and a scale.
If you are going to be baking a lot of bread, you might consider investing in either a baking stone or just lining the bottom of your oven with a clean unglazed terra cotta tile. If you are interested in making homemade bread but not so enchanted with the idea of kneading for ten or fifteen minutes, invest in a very sturdy stand mixer with all metal gearing and a dough hook. Loaf pans of different sizes are nice to have as well, for sandwich bread, but wonderful breads can be made right on a stone.

Steps To Great Bread
There are quite a few steps to making bread. Don’t worry, most steps flow naturally from one to the next. Here they are: scaling, mixing, fermenting, punching, dividing, rounding, benching, panning, proofing, baking, cooling and storing. Whew!
How to Make BreadFirst, you have to measure/weigh all your ingredients, then mix them together. This is where the kneading happens. Then, you have to give the yeast a chance to work, or ferment. (That’s where lots of recipes tell you to “let dough sit in a warm place until doubled in bulk”). After that, you need to gently press out the gasses in the dough and redistribute the yeast.
After that, you’ll divide the dough in pieces the weight that you need (if you’re just making one loaf, you’ll of course skip that step). Next, you’ll round your dough and let it hang out, covered for a few minutes. These two steps are optional, but follow them, if the fermentation has really heated up your dough.
The rest period gives the dough a chance to cool off a bit—you don’t want to kill those little yeasties by getting them too hot before they’ve given you all the rise that they can. After that, you’ll pan up your dough, and let it proof in the pan. Last, you’ll bake, cool and then store (or eat) your creation.
The step that most of us have the most difficulty with is mixing. Two questions come up:
“How do you know when you’ve put in enough flour?” and “How/how long do I knead?”
I’ve seen the same recipes you’ve seen. Ones that say “5 to 6 cups of flour.” How frustrating is that, not to know exactly how much of an ingredient we’re supposed to put in something?! It kind of makes you get a little hot and sweaty as you slowly keep adding flour, hoping that the dough will eventually look “right.” The sweating continues as you frantically knead, eyes on the timer. When it goes off, you still wonder, “Have I done enough? How do I know if I have done enough?” Let’s look at these techniques one at a time.

Mixing the Dough
First, almost any bread recipe will give you a range for the amount of flour called for. This is because, on any given day and depending on the protein content of your particular flour, it will accept more or less water depending upon the humidity and temperature in the air and the humidity and temperature of your flour.
If making a standard, four ingredient bread in a stand mixer, a good rule of thumb is to add the last few ounces of flour a bit at a time, stopping when the dough doesn’t stick to the sides or bottom of the bowl when kneading. If you’re making the dough by hand, knead in the last few ounces a bit at a time until the dough is no longer sticky. Even that is a vague instruction: add flour until the dough is soft and smooth, not wet and sticky, but not completely dry, either. (See why I say that this takes practice)?!
To get a better feel for this, make your dough with a stand mixer, and then take it out of the mixer bowl when it clears the sides and bottom. Now you can examine it for feel and texture before you knead.
Here’s another rule for you: never add more than the maximum flour called for in the range. If you have to err, err on the side of too little flour rather than too much flour—a bit too little flour will give you a very good rise; too much flour will yield a dense loaf.

Now, on to kneading.
First, here’s a quick definition: kneading is the process by which you align and elongate gluten strands to develop them to the point that it can hold the gasses that the yeast give off. This makes your bread rise and then set in the oven. The more well-developed your gluten “web,” the more gasses your bread will hold, the higher it will rise and the more open and airy its texture.
Kneading also helps to evenly distribute the yeast and the gasses it creates throughout your dough. This will result in a more even crumb in your finished loaf. Everything you try so hard to avoid doing to pie dough, you try to do when making bread.
Pie dough = minimal mixing.
Bread dough = long mixing time.
Pie dough = short, weak (or no) gluten strands.
Bread dough = long, tough gluten strands.
You can accomplish kneading in a variety of ways. As long as you have enough water in your dough and work it well, you’ll get good gluten development. The most-often described method of kneading is to push the dough away from you with the heel of your hands, fold the dough over, give it a quarter turn, and do it again. I’ve seen people lift the dough up and slap it on the table to develop the gluten.
The trick is to work the dough as a continuous mass - if you tear the dough into little pieces, you break the gluten strands you’ve worked so hard to form. So, however you choose to knead, put some muscle into it, put on some good music, and develop a rhythm.
The next trick is in knowing when you’ve kneaded the dough enough. When your dough is well kneaded, it should be very smooth and springy—it should bounce back when you pull on it or poke it.

Windowpane Test
You can also double check to see if you’ve got good gluten development by doing the “windowpane” test. Take about a one ounce piece of your dough, shape it into a ball and then start pinching it flat like a little pizza. Once you’ve gotten the dough thinned out, spread it out with your fingers. If the dough stretches until translucent, and you can see the gluten strands, you’re done. If the dough tears or doesn’t stretch to the point of translucence, keep kneading.
Some cookbooks warn you not to over-knead to avoid breaking the gluten structure down, but if you are using bread flour and kneading by hand, you shouldn’t have to worry about that. If using a stand mixer set on low for kneading, check your dough after 5 minutes and every minute after that to guard against the possibility of overworking it.
Now that you have an idea of the function of the basic ingredients of bread as well as the fundamentals of making it, check out this basic 4-ingredient bread recipe. It will walk you through the entire process in simple step-by-step instructions.
Substitute Ingredients To Make Different Types of Bread
There are many kinds of breads on the market as well as products made similar to bread but are know as something else like bagels, pizza, croissants, cinnamon rolls, etc. They may all be based on the basic four ingredients in classic yeast bread, but these substitutions are important for the final end product.
To learn more about these bread ingredient substitutions and how they change the characteristics of the bread, click on the link.
 

Wednesday, June 6, 2012

Solar Dehydrating - from The Prepared Household Blog

  thepreparedhousehold.blogspot.com

Solar Dehydrating Fruits and Vegetables

I love dehydrating foods. There is nothing better than a freshly sliced, dehydrated yellow tomato, sprinkled with sea salt.  Yummy!  And if you like the taste of basil, sprinkle a little on your tomatoes as you are dehydrating them.  The smell in your kitchen will be heavenly. 
The only problem I have with my dehydrator is that it is too small and it uses so much energy to operate.  The plan is to reduce my carbon footprint isn't it?  (Not to mention the high cost of electricity.)

Then I stumbled on this: 
Photo courtesy of solarfooddryer.com
I don't know why it hadn't occurred to me sooner that I could make a solar dehydrator. 


My granny and mother used one for years.  Although, theirs was made of a bed sheet and sometimes the back window of the car.  I can still remember the dried green beans and apples.

So...I am going to make a "solar dryer". I think I will do some research on it and see if you could make a dehydrator and cooker combo.  Maybe it could be used to cook meals when you are not dehydrating.  A dual purpose baby. 

If anyone has experience with one of these or a  solar cooker, please give me your input. 

I use an easier method of preparing the apples than the method mentioned in the article.  I wash and rinse the apples well and slice them down the middle. I take a melon baller and remove the seed pocket on both sides of the apple. Then I slice them on a "meat" slicer. Spray with lemon juice and dehydrate. You don't waste the fiber in the peels. The slices are thin, so the peel is fine. Granny Smith apples are great this way, it enhances the tart flavor.

I prepare tomatoes very similar.  I wash them and slice on the same "meat" slicer.  The tomatoes get more intense and sweet with drying and these are better than potato chips. The yellow tomatoes are better than the red tomatoes dehydrated, in my opinion. 


Fresh Baked Bread - from Mother Earth News

Five Minutes a Day for Fresh-Baked Bread

December 2008/January 2009
http://www.motherearthnews.com/Real-Food/Artisan-Bread-In-Five-Minutes-A-Day.aspx By Jeff Hertzberg and Zoë François
great bread
Baking bread at home saves hundreds of dollars on groceries every year. With this easy method, each deliciously crusty-on-the-outside, moist-and-chewy-on-the-inside loaf will only cost you about 50 cents and 5 minutes a day. We’re not kidding!
MARK LUINENBURG
The Secret: Keep Dough Refrigerated. It is easy to have fresh bread whenever you want it with only five minutes a day of active effort. Just mix the dough and let it sit for two hours. No kneading needed! Then shape and bake a loaf, and refrigerate the rest to use over the next couple weeks. Yes, weeks! The Master Recipe (below) makes enough dough for many loaves. When you want fresh-baked crusty bread, take some dough, shape it into a loaf, let it rise for about 20 minutes, then bake. Your house will smell like a bakery, and your family and friends will love you for it.
I was trained as a scientist, not as a chef. That helped in developing a new process for homemade bread, but I never could have brought the recipes to this level without the rigorous standards of a professional — my co-author Zoë is a Culinary Institute of America-trained pastry chef. Over several years, we found how to subtract the various steps that make the classic technique so time-consuming, and identified a few that couldn’t be omitted. Then Zoë worked some pastry chef magic. She figured out that we could use stored dough for desserts, too. It all came down to one fortuitous discovery: Pre-mixed, pre-risen, high-moisture dough keeps well in the refrigerator.

How it All Began

Like most kids, my brother and I loved sweets, so dessert was our favorite time of day. We’d sit in the kitchen, devouring frosted supermarket doughnuts. “Those are too sweet,” my grandmother would say. “Me, I’d rather have a piece of good rye bread, with cheese on it. It’s better than cake.”
Secretly, I knew she was right. I could finish half a loaf of very fresh, very crisp rye bread by myself, with or without butter. The right stuff came from a little bakery in Queens. The crust was crisp, thin and caramelized brown. The crumb was moist and dense, chewy but never gummy, and bursting with tangy yeast, rye and wheat flavors. It made great toast, too — and yes, it was better than cake.
When I was a kid, handmade bread was available all over New York City, and it wasn’t a rarefied delicacy. Everyone took it for granted. It was not a stylish addition to affluent lifestyles; it was a simple comfort food brought here by modest immigrants. But now the ubiquitous corner shops turning out great European breads are no longer so ubiquitous. And nobody’s grandmother would ever have paid $6 for a loaf of bread.
So Zoë and I decided to do something about it. Our book, Artisan Bread in Five Minutes a Day, is our attempt to help people re-create the great ethnic breads of years past, in their own homes, without investing serious time or effort. Using our straightforward, fast and easy recipes, anyone can create artisan bread and pastries at home with minimal equipment.
Traditional breads need lots of attention, especially if you want to use a “starter” for that natural, tangy taste. Starters need to be cared for. Dough needs to be kneaded until resilient, set to rise, punched down, allowed to rise. Few busy people can go through this every day, if ever.
What about bread machines? The machines solve the time problem and turn out uniformly decent loaves, but unfortunately, the crust is soft and dull-flavored, and without tangy flavor in the crumb (unless you use and maintain a time-consuming sourdough starter).
By pre-mixing high-moisture dough (without kneading) and then storing it, daily bread baking becomes easy; the only steps you do every day are shaping and baking. As the dough ages, it takes on sourdough notes reminiscent of great starters. Because this dough is wetter than most, it can be stored in the refrigerator for up to two weeks. And kneading this kind of dough would add little to the overall product; it can actually limit the volume and rise that you’ll get. That, in a nutshell, is how you make artisan breads with the investment of only five minutes a day of active effort.
A one- or two-week supply of dough is made in advance and refrigerated. Mixing it takes less than 15 minutes. Every day, cut off a hunk of dough and quickly shape it without kneading. Allow it to rest briefly on the counter and then toss it in the oven. We don’t count the rest time or baking time (usually about 30 minutes to an hour each) in our calculation, because you can do something else while that’s happening. If you bake after dinner, the bread will still be fresh the next day (higher moisture breads stay fresh longer), but the method is so convenient that you’ll probably find you can cut off some dough and bake a loaf every morning before your day starts. If you want to have one thing you do every day that is simply perfect, this is it!

Ingredients and Equipment

Great breads really only require four basic ingredients: flour, water, yeast and salt. The rest is detail. Here’s a short guide to the basic ingredients and equipment you’ll need to make artisan loaves.
Unbleached, white, all-purpose flour: Has adequate protein (around 10 percent) to create a satisfying “chew,” but low enough to prevent heaviness. We prefer unbleached flours because bleaching removes some protein, not to mention adding unnecessary chemicals.
Whole wheat flour: Contains the germ and bran, both of which are healthful and tasty. Together they add a slightly bitter, nutty flavor that many people enjoy.
Bread flour: For chewier bread, substitute bread flour (about 12 percent protein) for all-purpose white flour by decreasing the amount slightly (by about a quarter cup for every 6 cups of all-purpose).
Yeast: Use what’s readily available and buy in bulk rather than packets, which are much more expensive.
Salt: Use noniodized coarse kosher or sea salt.
Baking stone: Use a high-­quality, ­half-­inch-­thick stone. The porous stone absorbs moisture from your dough, allowing a thin, crackling, crisp crust to form — one of the keys to artisanal baking.
Pizza peel: This long-handled board helps slide doughs onto a hot stone. A cookie sheet or cutting board will work, but will be more difficult to handle.
Broiler tray: A pan to hold water for steam during baking.

The Master Recipe

The artisan free-form loaf called the French boule is the basic model for all the no-knead recipes. The round shape (boule in French means “ball”) is the easiest to master. You’ll learn how wet the dough needs to be (wet, but not so wet that the finished loaf won’t retain its form) and how to shape a loaf without kneading. And you’ll discover a truly revolutionary approach to baking: Take some dough from the fridge, shape it, leave it to rest, then let it bake while you’re preparing the rest of the meal.
Keep your dough wet — wetter doughs favor the development of sourdough character during storage. You should become familiar with the following recipe before going through any of the others.

Mixing and Storing the Dough

1. Heat the water to just a little warmer than body temperature (about 100 degrees Fahrenheit).
2. Add yeast and salt to the water in a 5-quart bowl or, preferably, in a resealable, lidded container (not airtight — use container with gasket or lift a corner). Don’t worry about getting it all to dissolve.
3. Mix in the flour by gently scooping it up, then leveling the top of the measuring cup with a knife; don’t pat down. Mix with a wooden spoon, a high-capacity food processor with dough attachment, or a heavy-duty stand mixer with dough hook, until uniformly moist. If hand-mixing becomes too difficult, use very wet hands to press it together. Don’t knead! This step is done in a matter of minutes, and yields a wet dough loose enough to conform to the container.
4. Cover loosely. Do not use screw-topped jars, which could explode from trapped gases. Allow the mixture to rise at room temperature until it begins to collapse (or at least flatten on top), approximately two hours, depending on temperature. Longer rising times, up to about five hours, will not harm the result. You can use a portion of the dough any time after this period. Refrigerated wet dough is less sticky and easier to work with than room-temperature dough. We recommend refrigerating the dough at least three hours before shaping a loaf. And relax! You don’t need to monitor doubling or tripling of volume as in traditional recipes.

On Baking Day

5. Prepare a pizza peel by sprinkling it liberally with cornmeal to prevent the loaf from sticking to it when you slide it into the oven.
Sprinkle the surface of the dough with flour, then cut off a 1-pound (grapefruit-sized) piece with a serrated knife. Hold the mass of dough in your hands and add a little more flour as needed so it won’t stick to your hands. Gently stretch the surface of the dough around to the bottom on four “sides,” rotating the ball a quarter-turn as you go, until the bottom is a collection of four bunched ends. Most of the dusting flour will fall off; it doesn’t need to be incorporated. The bottom of the loaf will flatten out during resting and baking.
6. Place the ball on the pizza peel. Let it rest uncovered for about 40 minutes. Depending on the dough’s age, you may see little rise during this period; more rising will occur during baking.
7. Twenty minutes before baking, preheat oven to 450 degrees with a baking stone on the middle rack. Place an empty broiler tray for holding water on another shelf.
8. Dust the top of the loaf liberally with flour, which will allow the slashing, serrated knife to pass without sticking. Slash a 1⁄4-inch-deep cross, scallop or tick-tack-toe pattern into the top. (This helps the bread expand during baking.)
9. With a forward jerking motion of the wrist, slide the loaf off the pizza peel and onto the baking stone. Quickly but carefully pour about a cup of hot water into the broiler tray and close the oven door to trap the steam. Bake for about 30 minutes, or until the crust is browned and firm to the touch. With wet dough, there’s little risk of drying out the interior, despite the dark crust. When you remove the loaf from the oven, it will audibly crackle, or “sing,” when initially exposed to room temperature air. Allow to cool completely, preferably on a wire rack, for best flavor, texture and slicing. The perfect crust may initially soften, but will firm up again when cooled.
10. Refrigerate the remaining dough in your lidded (not airtight) container and use it over the next two weeks: You’ll find that even one day’s storage improves the flavor and texture of your bread. This maturation continues over the two-week period. Cut off and shape loaves as you need them. The dough can also be frozen in 1-pound portions in an airtight container and defrosted overnight in the refrigerator prior to baking day.

The Master Recipe: Boule

(Artisan Free-Form Loaf)
Makes 4 1-pound loaves
3 cups lukewarm water
1 1⁄2 tbsp granulated yeast (1 1⁄2 packets)
1 1⁄2 tbsp coarse kosher or sea salt
6 1⁄2 cups unsifted, unbleached, all-purpose white flour
Cornmeal for pizza peel


Tips to Amaze Your Friends

The “6-3-3-13” rule. To store enough for eight loaves, remember 6-3-3-13. It’s 6 cups water, 3 tablespoons salt, 3 tablespoons yeast, and then add 13 cups of flour. It’ll amaze your friends when you do this in their homes without a ­recipe!
Lazy sourdough shortcut. When your dough container is empty, don’t wash it! Just scrape it down and incorporate it into the next batch. In addition to saving cleanup, the aged dough stuck to the sides will give your new batch a head start on sourdough flavor.
Variation: Herb Bread. Add a couple teaspoons of your favorite dried herbs (double if fresh) to the water mixture.

Neapolitan Pizza Dough

The secrets to this pizza are to keep the crust thin, don’t overload it, and to bake it quickly at a high temperature so it ­doesn’t cook down to a soup. It’s unlike anything most of us are used to eating — especially if you make fresh mozzarella!
1 pound ­pre-­mixed boule dough
Cornmeal for covering the pizza peel
Topping: your favorite seasonal ingredients

  1. 20 minutes before baking, preheat the oven with a baking stone (scraped clean) at your oven’s maximum temperature — the hotter, the better. (Another option is to use the baking stone over a grill, which takes about two-thirds of the time.)
  2. Prepare the toppings in advance. The key to a pizza that slides right off the peel is to work ­quickly.
  3. Follow Step 5 of The Master Recipe (above).
  4. Flatten the dough into a 1/8-inch-thick round with your hands and a rolling pin on a wooden board. Dust with flour to keep the dough from sticking. (A little sticking can help overcome the dough’s re­sis­tance to stretching, though, so don’t overuse flour.) You also can let the partially rolled dough relax for a few minutes to allow further rolling. Stretching by hand may help, followed by additional rolling. Place the rolled-­out dough onto a liberally ­cornmeal-­covered pizza peel.
  5. Distribute your toppings over the surface, leaving some of its surface exposed so you can appreciate the individual ingredients — and the magnificent crust! — of the final product. No further resting is needed.
  6. Turn on the exhaust fan (or use lower heat and bake a few minutes longer), because some of the cornmeal will smoke. Slide the pizza onto the stone (­back-­and-­forth shakes can help dislodge it). Check for doneness in 8 to 10 minutes. Turn the pizza around if one side is browning too fast. It may need up to 5 more minutes.
  7. Allow to cool slightly on a rack before serving.
Makes 1 ­12- to 14-inch pizza to serve 2 to 4.

100 Percent Whole-Wheat Sandwich Bread

Whole wheat flour has a nutty, slightly bitter flavor, and it caramelizes easily, yielding a rich, brown loaf. Milk and honey are tenderizers, and their sweetness complements the bitter notes. Although we’ve showcased a loaf-pan method here, this dough also makes lovely free-form loaves on a baking stone.
1 1⁄2 tbsp granulated yeast (1 1⁄2 packets)
1 tbsp plus 1 tsp salt
1/2 cup honey
5 tbsp neutral-flavored oil, plus more for greasing the pan
1 1⁄2 cups lukewarm milk
1 1⁄2 cups lukewarm water
6 2⁄3 cups whole wheat flour

  1. Mix the yeast, salt, honey, oil, milk and water in a 5-quart bowl or other container.
  2. Mix in the flour using a spoon, high-capacity food processor with dough attachment, or a heavy-duty stand mixer with dough hook.
  3. Cover loosely, and allow to rest at room temperature until the dough rises and collapses (or flattens on top); about 2 to 3 hours.
  4. The dough can be used immediately after the initial rise, though it is easier to handle when cold. Refrigerate in a lidded (not airtight) container and use over the next several days.
  5. On baking day, lightly grease a 9-by-4-by-3-inch loaf pan. Using wet hands, scoop out a 11⁄2 pound (cantaloupe-sized) hunk of dough. Keeping your hands wet (it’ll be sticky!), quickly shape it into a ball following the method in Step 5 of The Master Recipe (above).
  6. Drop the loaf into the prepared pan. You’ll want enough dough to fill the pan slightly more than half-full.
  7. Allow the dough to rest for 1 hour and 40 minutes. Flour the top of the loaf and slash, using the tip of a serrated bread knife.
  8. 5 minutes before baking time, preheat the oven to 350 degrees, with an empty broiler tray on another shelf.
  9. Place the loaf in the center of the oven. Pour 1 cup of hot water into the broiler tray and quickly close the door. Bake for 50 to 60 minutes, or until deeply browned and firm.
  10. Allow to cool completely before slicing in order to cut reasonable sandwich slices.
Makes 3 1 1⁄2 pound loaves.

Sticky Pecan Caramel Rolls

This crowd-pleaser was our first attempt to make dessert from stored bread dough. It was so successful that it reshaped our view of what this technique could accomplish. The flavors were enhanced by using stored dough, and the butter and sugar seeped into the folds, approximating enriched sweet doughs.
1 1⁄2 pounds pre-mixed boule dough
TOPPING6 tbsp unsalted butter, softened
1/2 tsp salt
1/2 cup brown sugar
30 pecan halves

FILLING4 tbsp salted butter, softened
1/4 cup sugar
1 tsp ground cinnamon
1/4 tsp freshly grated nutmeg
Pinch of ground black pepper
1/2 cup toasted pecans, chopped

  1. Cream together the butter, salt and brown sugar. Spread evenly in a 9-inch cake pan. Scatter the pecan halves over the mixture and set aside.
  2. Dust the refrigerated dough with flour and cut off a cantaloupe-sized piece. Dust the piece with flour and shape it into a ball following the method in Step 5 of The Master Recipe (above).
  3. With a rolling pin, roll out the dough to a 1/8-inch thick rectangle. Add only enough flour to prevent it from sticking.
  4. Cream together the butter, sugar and spices for the filling. Spread evenly over the dough and sprinkle with chopped nuts. Roll the dough into a log. If it’s too soft to cut, chill for 20 minutes.
  5. With a serrated knife, cut the log into 8 pieces and arrange over the pecans, with the “swirled” edge facing up. Cover loosely with plastic wrap and allow to rest and rise 1 hour (or 40 minutes if you’re using fresh, unrefrigerated dough).
  6. 5 minutes before baking time, preheat the oven to 350 degrees.
  7. Bake about 40 minutes, or until golden brown and set in center. While still hot, run a knife around the pan to release the rolls, and invert immediately onto a serving dish.
Makes 6 to 8 large rolls.

Naan

“Naan has become my family’s favorite bread to make while camping in the woods. All we need is a 12-inch cast-iron skillet on our sturdy Coleman stove to have freshly baked bread. We always attract a crowd of curious campers drawn to the aroma wafting amidst the wood smoke.” — Jeff
This delicious and buttery Indian flatbread is traditionally made in a huge cylindrical clay tandoori oven, with the wet dough slapped directly onto the oven’s hot walls. Our naan is done in a hot, cast-iron skillet, or a heavyweight nonstick skillet. Butter or oil will work in lieu of Indian clarified butter (ghee), but the taste won’t be as authentic. You can find ghee at South Asian or Middle Eastern markets.
This recipe also has the distinction of producing our fastest bread, since it’s done on the stovetop without an oven preheat, and there’s no need to rest the dough. You can easily make one of these just before dinner, even on busy nights (so long as you have the dough in the fridge). Makes 1 naan.
1/4 pound (peach­sized portion) of pre-mixed boule dough
1 tablespoon ghee (commercial or homemade), or neutral-flavored oil or butter

  1. Dust the surface of the refrigerated dough with flour and cut off a 1/4-pound piece. Dust the piece with more flour and quickly shape it into a ball by stretching the surface of the dough around to the bottom on all four sides, rotating the ball a quarter-turn as you go. Using your hands and a rolling pin, and minimal flour, roll out to a uniform thickness of 1/8-inch and a diameter of 8 to 9 inches.
  2. Heat a heavy 12-inch cast­iron skillet over high heat on the stovetop. When water droplets flicked into the pan skitter across the surface and evaporate quickly the pan is ready. Add the ghee or oil.
  3. Drop the rolled dough into the skillet, decrease the heat to medium, and cover the skillet to trap the steam and heat.
  4. Check for doneness with a spatula at about 3 minutes, or sooner if you smell overly quick browning. Adjust the heat as needed. Flip the naan when the underside is richly browned.
  5. Continue cooking another 2 to 6 minutes, or until the naan feels firm, even at the edges, and the second side is browned. If you’ve rolled a thicker naan, or if you’re using dough with whole grains, you’ll need more pan time.
  6. Remove the naan from the pan, brush with butter, and serve.

Caramelized Onion and Herb Dinner Rolls

“A friend once told me she times her cooking so that the onions are caramelizing as her guests arrive, claiming there is nothing more aromatic and inviting. I ­can’t help but agree with her.” — Zoë
Caramelizing the onions is easy and rewarding and can be used to dress up any of our savory doughs. Another favorite is to use the onion mixture with Manchego cheese as a pizza topping (see the Neapolitan pizza dough recipe above). Because it takes some time to achieve perfectly caramelized onions you may want to double the recipe to have some on hand; they freeze for months. Makes 6 rolls.
1 pound (grapefruit-sized portion) of pre-mixed boule dough
3 tablespoons olive oil
2 large onions, chopped
1 teaspoon salt
1 tablespoon vermouth or white wine
1 teaspoon white wine vinegar
2 tablespoons brown sugar
1 teaspoon dried thyme or oregano (or 2 teaspoons chopped fresh thyme and oregano leaves)
4 tablespoons water
Freshly ground black pepper, to taste
Cornmeal for pizza peel

  1. Heat the olive oil in a large skillet on ­medium-­low heat. Add the onions, salt, vermouth, vinegar, brown sugar, herbs, and water to the oil and cook for about 25 minutes, stirring occasionally, until the onions are nicely caramelized. Add more water when needed to prevent burning.
  2. Dust the surface of the refrigerated dough with flour and cut off a 1-­pound (grapefruit-­size) piece. Dust the piece with more flour and quickly shape it into a ball by stretching the surface of the dough around to the bottom on all four sides, rotating the ball a ­quarter-­turn as you go.
  3. To form the dinner rolls, divide the ball into 6 roughly equal portions (each about the size of a plum). Shape each one into a smooth ball. Allow them to rest and rise on a ­cornmeal-­covered pizza peel for 40 minutes (or just 20 minutes if you’re using fresh, unrefrigerated dough).
  4. Twenty minutes before baking time, preheat the oven to 450 degrees, with a baking stone placed on the middle rack. Place an empty broiler tray on any other shelf that won’t interfere with the rising bread.
  5. Just before baking, sprinkle the rolls liberally with flour and cut a 1⁄2-inch cross pattern into the top, using a serrated bread knife or sharp kitchen scissors. Fill the resulting space with about 1 tablespoon of the onion mixture.
  6. Slide the rolls directly onto the hot stone. Pour 1 cup of hot tap water into the broiler tray, and quickly close the oven door. Bake for 20 to 25 minutes, or until deeply browned and firm.
  7. Allow to cool before eating.

HIGHLY RECOMMENDED by the Mother Earth News editors:

Artisan Bread in Five Minutes a Day by Jeff Hertzberg and Zoë François (Thomas Dunne Books, an imprint of St. Martin’s Press, LLC, Copyright 2007). The Mother Earth News editors whole-heartedly offer a big fat stamp of approval to this incredible cookbook, which proves hands-down that there is enough time in life for baking, and that baking at home can save you hundreds every year. The recipes reprinted here give you just a taste of the numerous treats you’ll be able to create — deftly! — by mastering one simple technique. Check it out for all kinds of troubleshooting tips and many more mouthwatering recipes (Almond Cream Pastry, Chocolate-Raisin Babka or Homemade Beignets, anyone?).