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Showing posts with label recipe. Show all posts
Showing posts with label recipe. Show all posts

Tuesday, March 26, 2013

Food Storage for the Insanely Busy


(especially those working 9 to 5)
One common complaint about traditional food storage foods is "They take so long to cook!" Everyone's busy, and sometimes it's hard to find time to cook from scratch -- especially if you're away all day and get home exhausted, in search of a quick, easy dinner. If this sounds like familiar, this newsletter's especially for you. It focuses on
  • Foods you can prepare ahead of time
  • Foods you can prepare in just a few minutes
  • Foods you can prepare from make-ahead mixes
All of these recipes are geared to fit a schedule where you only have a few minutes to cook -- in the evening, the morning, or right before dinner.

The Crockpot is Your Best Friend

 

If you have no time to cook, but you'd like dinner to be ready the moment you walk in the door, the crockpot is your best friend! The crockpot is wonderfully well-suited to preparing whole grains and legumes that require long, slow cooking. It's perfect for dishes like soups and stews, too. These taste great on a cool autumn afternoon! Here are some easy make-ahead meals for the crockpot that you can prepare the night before, let cook on low all day, and have ready for dinner the minute you walk in the door. Notice that all of these recipes follow a common pattern: the night before, you start the ingredient(s) that require long cooking (like beans or tough stew meat). Before you go to bed, you add the other ingredients and turn the crockpot to low. Your dinner cooks all night and the next day, and is ready when you are. Once you understand this pattern, you can adapt similar recipes to the basic method, making it easy to fix dinner ahead, with only minimal effort.
Baked Beans with Ham. About 6 or 7 pm the night before, put ingredients 1 C dry white beans and 3 C water in crockpot and turn to high. Before you go to bed, drain the beans, set to low, and add 3/4 C catsup, 1/4 C molasses, and 1 tsp dry mustard. In the morning, check and add water if necessary. Let cook on low all day.
Chili. About 6 or 7 pm the night before, put ingredients 1 C dry pinto or kidney beans and 3 C water in crockpot and turn to high. Before you go to bed, drain the beans, set to low, and add 1 large can stewed tomatoes, 1 lb cooked, crumbled hamburger, and chili powder, cumin, and garlic to taste.
Beef Barley Stew. The night before you want to serve the stew, put 1-2 lbs stew meat,1 can mixed vegetables,1/3 C dry barley, beef bouillon to taste, and 1 quart water in the crockpot on low. In the morning, add 1/2 T cornstarch that's been mixed with a little water. Let cook on low all day.

"Dumping" Dinner

This section offers recipes for dinners you can prepare in minutes, using canned, frozen, and dried foods that are easy to keep in your food storage. You just "dump" in the ingredients, then let them marinate or cook in the same pot, making for fast, easy cleanup. (All canned goods are drained before use.)

Colorful Summer Bean Salad

1/2 C sugar
1/2 C oil
1/2 C vinegar
1/2 C water
1 tsp paprika
1 tsp salt
1 Tbsp Worcestershire
3 cans beans, your choice (try garbanzo, kidney, & black)
1 can green beans
1 can corn
1/2 of a chopped onion
Combine ingredients and marinate.

Minestrone Soup (makes lots!)

1 can green beans
1 can corn
1 can garbanzo beans
1 can kidney beans
1 small pkg macaroni
1 lb hamburger, cooked & drained
handful of chopped carrots (optional)
1 quart water
1 Tbsp dried parsley
1 tsp beef bouillon
1/2 tsp basil
1/2 tsp oregano
1/2 tsp pepper
1/2 tsp salt
1/2 tsp garlic powder
Combine ingredients in large soup pan and cook until macaroni and carrots are done.

Turkey-Noodle Casserole (serves 4)

1 can turkey, drained
1 can cream of mushroom soup
1/2 can peas (save the rest for soup)
1 cup dry noodles (or small shells or macaroni)
1/8 C dried or 1/2 fresh onion, diced
1/8 tsp salt
Combine ingredients in covered casserole and microwave for 25 minutes on high.

Make-Ahead Mixes

Another way to use your food storage is to prepare dry mixes ahead of time, especially for things you like to bake (bread, muffins, cakes, pancakes, etc.). Just combine all of the dry ingredients for a recipe in a Zip-Loc bag. For even more convenience, add a label that tells the remaining ingredients and gives instructions. Here are a few ideas to get you started.
Flatbread
This recipe for Italian flat bread (focaccia) is remarkably versatile and easy to make.
Mix:
1 1/2 C flour
1 Tbsp sugar
1 Tbsp yeast
1/2 tsp salt
1/2 tsp garlic powder
1/2 tsp of rosemary, basil, red pepper, or any seasoning you like -- or combine seasonings!
To make the flatbread:
Combine the mix with 1/2 C water & 1/8 C oil. Mix til it forms a ball. Pat it out on a small cookie sheet or pizza pan and let rise 1/2 hr. Bake in 425 oven for 15 minutes.
Variations: This is good with parmesan or grated cheddar cheese on top. Try tomato sauce and cheese, and you've got pizza. You can try other toppings, too.
Add an additional 3 T sugar (1/4 C total) & omit savory spices for sweet bread. Sprinkle with cinnamon, raisins, dates, icing, anything you like.
Basic Muffins (1 dozen)
Mix:
1 1/2 C flour (preferably whole wheat)
1/4 C sugar
1 1/2 tsp baking powder
1/2 tsp salt
1/2 tsp cinnamon (optional)
2 Tbsp powdered milk
To make the muffins:
Combine the mix with 1/4 C oil, 1 egg, and 3/4 C water. Bake at 375 for 10-14 minutes, til done.
Variations: The variations are infinite. Try about 1/2 C of almost any fruit; 1/2 C nuts; and/or abt 1 tsp of any sweet spices you like.

Tuesday, March 19, 2013

BBQ Beans, Sourdough, and Food Substitutes from Food Storage

expanded food storage

Really Easy Barbeque Beans

These beans take maybe 5 minutes of hands-on time, and taste really good on a chilly day. They're also very inexpensive. Good with hot cornbread!
  • The night before you want to serve the beans, put 2 C of small white beans in a crockpot, then add enough water to cover the beans by about 3 inches. Cook on low all night.
  • The next morning, drain the beans and rinse. Using a 1-cup measuring cup, measure 3/4 C barbeque sauce, then fill to the top with molasses for 1/4 C molasses. (This way, the molasses won't stick to the measuring cup, making for easy cleanup.) Dump the mixture into the crockpot and stir.
  •  Let the beans cook in the sauce all day on low, and they'll be ready for supper.

Yummy Sourdough Bread


 

Sourdough bread is easy and inexpensive to make (cost ranges from about 20 to 30 cents for a big round crusty loaf). Although the time from start to finish is long, the hands-on time is minimal.
1. First make a starter. Mix 2 C flour with 2 C water and 2 T yeast. Let the starter sit for two days, stirring occasionally.
2. Dissolve 1 T salt in 1 C water. Add 2 C starter and 5½ C flour. Stir and knead into a ball.
3. Let rise overnight at room temperature.
4. The next morning, punch dough down and form into two round loaves.
5. Let the loaves rise for about 4 hrs. (Sourdough takes a long time to rise but it isn't fussy.)
6. Put a pan of water in the oven and preheat to 400. Bake bread for 35 minutes.
7. Replenish the starter by adding 1 3/4 C water and 1 3/4 C flour.

Low-cost Substitutes from Food Storage

You can use standard food storage items to make some useful, low-cost substitutes.
Note: the following ideas come from the Tightwad Gazette, a series of books by Amy Dacyczyn.

A Dozen Eggs for Twenty Cents

Did you know there's a whole-grain egg substitute you can use in baking that has no cholesterol and costs about twenty cents for a dozen "eggs"? It's soybean flour!
1 egg = 1 heaping T soy flour + 1 T water
 
I tried this in muffins, and it worked! A pound of soybean flour costs sixty cents out at Good Earth Natural foods, and 12 heaping tablespoons of soy flour measured 5 oz, so a dozen soybean "eggs" costs just under twenty cents. Plus, the soy flour has no cholesterol, and it provides high-quality, complete protein.

Tuesday, February 5, 2013

Eat What You Store, Store What You Eat




"Eat what you store, store what you eat," goes the old saying. But for many of us, this is easier said than done. If we buy a year's supply of traditional, basic food storage, it may go to waste because we don't like it or know how to use it. But acquiring a year's supply of regular groceries is a daunting, if not impossible, task.
What to do? One idea is to approach food storage from both directions: have some storage that consists of the traditional whole grains, powdered milk, honey, and salt. And have some storage that consists of the foods your family enjoys and uses every day.
This newsletter approaches food storage from the second direction, storing what you eat. Here are two ways to identify your own personal food storage staples.

Make a List of Favorite Dishes

Most people have 12 to 20 favorite dishes that they eat often. These are the old standbys that you fix all the time. They're what you eat when there's "nothing to eat," when you're in a hurry, or when you just want a dinner no one will complain about.
You may not be able to identify these favorite dishes off the top of your head, but if you think about it, you know what they are. (Our family's favorites include things like beef stew, chicken soup, and spaghetti.)
To identify your favorite dishes, get a stack of index cards and keep it handy in the kitchen. Over the next few weeks or a month, note what you're fixing for dinner, one dish to a card. Also jot down the ingredients for each dish (and the recipe, if there is one). These ingredients are your family's staple foods. If you keep all or most of them in your food storage, you'll always have something you can fix for dinner. Here is a form to help you identify you personal food storage staples.
Your Personal Food Storage Staples (worksheet)
Favorite dish Ingredients Number of times served Quantity to buy
(example) Spaghetti 1 large can spaghetti sauce 1 lb hamburger
4 oz dry spaghetti
12 (once a month for a year) 12 cans spaghetti sauce 12 lbs hamburger
3 lbs dry spaghetti






















To make things even easier, you may wish to keep recipes for your standbys in a recipe file or book (you can use one of the small 4 x 6 photo albums that holds 100 photos, or those "sticky" magnetic albums we're not supposed to keep pictures in). When you're stumped for dinner, you can just take a quick look through your recipes, then take a trip to the food storage room. You'll never be stuck with nothing to fix for dinner, and you'll rotate your food storage automatically.

Make a Price Book

 

(note: Portions of this idea come from Amy Dacyczyn's "The Tightwad Gazette" book I.)
This second method of identifying personal food storage staples kills two birds with one stone: first, you get a comprehensive list of what your family needs and uses, and second, you get all of these items at the lowest possible price. What is this method? It's a price book. Here's how it works.
Get a looseleaf binder, small or large, whatever works for you. Then, every week when the grocery sale flyers come with the newspaper, take about 15 minutes to scan through them. When you see something that you use, note the item at the top right-hand corner of a page, one item to a page, and arrange items alphabetically. Then note the date, the store, the brand, and the price.
After about 3 months, your price book will show you what you use and should therefore store. Before long, you'll know the best prices for the things you use. Over time, you'll even be able to track the price cycles, so you'll also know the best time to buy.
When prices are low, buy in bulk. Note your purchase in the price book, including the date and the quantity purchased. This will help you to track how much you use of any given item, and identify how much you should store.
A price book takes some time to compile initially, but only a little time after that. Considering that it can save you hundreds of dollars, and help you identify your family's needs precisely, the time is well-spent. Here is an example page.
Canned Corn
4/14 Savemart Green Giant 14 oz .69
6/17 Winco Del Monte 14 oz .59
7/1 Raleys Generic 14 oz .25
7/1 Bought 1 case

Tuesday, January 15, 2013

Powdered Milk

http://www.hashworks.com 


Powdered milk is a basic food storage item. 
But what do you do with all that powdered milk in your food storage, especially if your family won't drink mixed milk? 

Lots of things -- read on! (Note: recipes in this newsletter use non-instant powdered milk.)

Reconstituting Powdered Milk

To reconstitute powdered milk, follow the instructions for the milk you have. Usually, the proportions are 1/4 to 1/3 C powdered milk to 1 C of water. My family can't tell the difference between regular milk and milk mixed ½ and ½ with reconstituted powdered milk. Sometimes you can minimize the powdered milk taste by making the powdered milk mix a little weaker - for example, mix 3/4 C powdered milk with 1 quart water.

Baking with Powdered Milk

Use powdered milk whenever you bake. You can't tell the difference, and it's usually cheaper than regular milk: A cup of milk made from powdered milk costs about 7½ cents (dry milk at $1.20 /lb); a cup of regular milk costs about 12½ cents (at a cost of $2/gallon).
When you bake with powdered milk, use the same amounts you'd use if you were reconstituting it for drinking (1/4 to 1/3 cup of powdered milk to a cup of water -- for example, if a recipe calls for a cup of milk, you would use a cup of water and 1/4 to 1/3 cup of dry milk powder).
One advantage of baking with powdered milk is that you can include milk in dry mixes. For example, say you want to make bread in your bread machine using the timer, and the recipe calls for milk. If you use powdered milk instead of fresh, the bread mix can sit without spoiling.

Evaporated Milk

To make evaporated milk, mix 1 C water with 2/3 C powdered milk.

Sweetened Condensed Milk

To make sweetened condensed milk, mix
½ C very hot water
1 C powdered milk
1 C sugar
1 T butter
Bring to a boil and stir to dissolve sugar & powdered milk.

Truffles

For a decadent treat, make sweetened condensed milk (above) and stir in a 12 oz. bag of chocolate chips. Chill, then shape into balls (a melon baller works nicely).

Cream Soup Mix

(from Heloise column)
Mix together
1 C powdered milk
1 T dried onion flakes
2 T cornstarch
2 T chicken bouillon powder
½ t dried basil
½ t dried thyme
½ t black pepper
To make soup, mix the above with 2 C water in a large saucepan; stir constantly until thick.
To make different flavors, add another ingredient - such as mushrooms, celery, potatoes, bacon, etc.

Kid Pleasers

My kids won't drink mixed milk plain, but they love chocolate milk, a "purple cow," and peanut butter balls.
Chocolate Milk (1/2 gallon):
Mix together
8 C water
2½ C powdered milk
1/8 C cocoa
1/4 to ½ C sugar
pinch of salt (optional)
a few drops of vanilla (optional)
I like to mix this in a half-gallon jug, which is small enough for kids to handle. If you want, you can mix together just the dry ingredients and use as hot chocolate mix (about 1/3 C mix to 1 C water).
Purple Cow
Mix reconstituted powdered milk and grape juice half and half. A good way to give kids grape juice, since when it's mixed with the milk, it doesn't stain like regular grape juice does.
Peanut Butter Balls (from the TightWad Gazette)
Mix together
½ C honey
½ C peanut butter
1 C powdered milk
Form into balls (a melon baller works well).

Home-made Yogurt

One of the very best ways to use powdered milk is to make yogurt. This is fast, easy, and inexpensive. (It takes 5-10 minutes to start a batch of yogurt. A pint of plain yogurt runs about $1.39; a pint of homemade yogurt costs about 30 cents). There are lots of ways to make yogurt. Here is one basic method (makes one quart). You'll need some plain yogurt with active cultures for the "starter;" a thermometer; and a way to incubate the yogurt.
  • Mix together 4 C water and 2 C powdered milk.
  • Heat in the microwave about 2 minutes. Take out and let sit until the temperature reaches about 120 degrees. Mix in 1 heaping T of plain yogurt (mix thoroughly). Pour into a container and cover.
  • Now let the yogurt incubate until it sets up. You can use a commercial yogurt maker; a heating pad set to low, with a large pot inverted over top your yogurt; or even the pilot light on an oven. The important thing is to keep the yogurt at a constant temperature of 100-120 degrees for from 4-8 hrs.
  • When you use the yogurt, reserve a little to start the next batch.
Note: You can freeze yogurt starter. Just spoon into ice-cube trays, then store the yogurt ice-cubes in the freezer. Thaw 1 cube (don't microwave) for a batch of yogurt, and use as usual.

What to Do With Yogurt

Substitute yogurt for sour cream (1 C yogurt = 1 C sour cream) in dips, dressings, and sauces.
Fruit Smoothies. In the blender, liquify 1 pint yogurt, 2-3 frozen bananas, cut in chunks, 2 C frozen fruit (peaches, strawberries, pineapple etc.) You can vary the proportions as you wish; more yogurt makes it more like a drink, more fruit makes it more like soft-serve ice cream.
  • Holiday Fruit Salad. Mix together 1 quart yogurt, 1/4 - 1/3 C frozen orange juice concentrate and your choice of fruits: mandarin oranges, pineapple, grapes, bananas, apples, etc. (vary proportions to suit your taste)Top with a thick layer of coconut. Then garnish the top according to the holiday:
  • Valentines - dried cranberries, maraschino cherries, bright red apple slices
  • St Patrick's - kiwi, sliced green grapes
  • Easter - robin's egg candies, jelly beans
  • 4th of July - blueberries & sliced strawberries
  • Halloween - mandarin oranges, choc. sprinkles
  • Christmas - kiwi, dried cranberries
Creamy Salad Dressing
1 C yogurt + 2 T dry milk powder
1 t onion or garlic powder (or to taste)
1 t salt (or to taste)
1/4 t pepper (or to taste)
Additional seasonings as desired (parsley, dill, blue cheese, etc.)
Combine & let sit to blend flavors.
Cream Cheese Substitute. Put a coffee filter in a strainer placed over a bowl. Put 1 pint yogurt in the coffee filter and let sit overnight. You'll end up with about 1 C of thick, non-fat yogurt "cream cheese." Use as you would cream cheese, in dips, spreads, cheesecakes, etc.
Buttermilk Substitute. Mix plain yogurt with an equal amount of water (for example, to make 2 C buttermilk, blend 1 C plain yogurt with 1 C water).

Monday, December 24, 2012

Healthy Holiday Feasting

 http://www.hashworks.com/foodstorage. 
 
Holidays are hectic. Between presents, decorating, crafts, holiday performances, entertaining, and snacking on all kinds of treats, it's no wonder we're tired -- and no coincidence that everyone's getting sick in January and February. But it doesn't have to be this way. Here are quick tips and good recipes for healthy holiday feasting. They'll help you save time and money. They'll also help you avoid the cycle of being tired during the holidays and sick afterwards. And many of them use traditional food storage foods.

Don't think of cutting out -- think of adding in!

If you think in terms of not eating holiday treats, you set yourself up for a struggle right when temptation is greatest. Instead of thinking in terms of cutting out treats and traditional holiday foods, think of adding in lots of good, healthy food. Then go ahead and have some goodies without feeling guilty. Concentrate on eating well, with a focus on eating these things:
  • Foods that are high in fiber
  • Lots of fresh vegetables and fruits (5-8 servings a day)
  • Whole-grain cereals, breads, muffins

Make it convenient to eat good food

With tempting goodies so readily available, you have to make it convenient to eat healthy food. This isn't as hard as it may seem at first. First commit to do it, then prepare in advance:
  • Include at least one fruit and one vegetable with every meal, and snack on fruits and vegetables during the day.
  • Prepare fruits and vegetables in advance so they're easy to snack on (peel and section oranges, cut melons up into chunks, wash grapes and take them off the stems, peel and cut up carrots or get baby carrots).
  • To encourage nibbling, put fruits and vegetables where you can see them in the fridge; set a bowl of them out where they're easy to snack on.
  • If you're going to be baking sweets, set out a bowl of finger fruits/veggies right where you're working. Then, when you're tempted to dig into the dough or the batter, eat the fruits or vegetables instead.
  • For easy whole-grain cereals, put whole or cracked grains in the crockpot the night before and cook overnight on low. Then the cereal is ready in the morning; all you have to do is dish it out. Cereals like oatmeal and germade only take a few minutes to cook in the microwave. Put them on before you step into the shower, and they'll be ready when you get out.
  • Bake big batches of whole wheat bread, muffins, pancakes, waffles, etc. Then freeze and take out as needed.
  • When you bake goodies, try to put sneak in fiber by using ingredients such as whole wheat flour, rolled oats, and all kinds of nuts. That way, you can get away with some sugar, candy, etc.

Simplify

Holidays are fun, but busy. Here are ideas for simplifying:
Plan quick meals. For everyday meals, plan things that take 30 minutes or less to prepare. The key to doing this is to plan ahead, stock your house with things your family likes and will eat, and make meal plans so you can combine tasks.
Do the day's cooking all at once. Instead of fixing breakfast, lunch, and dinner at different times during the day, do everything at once: Cook the breakfast cereal or whatever, make lunch sandwiches, and start a dinner stew in the crockpot, all at the same time. Then you only have to clean up the kitchen once. Plus, you enjoy the peace of mind that comes from knowing dinner will be ready at the end of a busy day.
Do a bunch at once. Make enough salad to last three days, then store a day's worth in a ziploc bag to keep it crisp and fresh. Prepare fruits and vegetables for snacking this way, too. When you bake, double or triple the batch, then freeze the extras.

Festive Fresh Fruit Salad

Cut up any fresh fruit you wish -- such as apples, oranges, bananas, kiwi, pineapple, grapes. Stir in a cup of lemon yogurt, then sprinkle coconut on top. To make it "Christmas-y," slice kiwis and place on top, along with a sprinkling of dried cranberries. This is really easy and pretty, perfect for entertaining.

Easy, Nutritious Suppers

For easy nutritious suppers, follow this formula:
1) Fix a soup in the crockpot (start it in the morning - try beef stew with stew meat, barley, potatoes, onions, carrots; chicken soup with chicken, onions, carrots, potatoes; chili with canned tomatoes, pre-fried hamburger, and kidney beans, seasoned with chili powder; broccoli soup; potato soup; clam chowder, etc.)
2) Have a fresh salad (prepare 3 days' worth at once, as explained earlier)
3) Have a slice of good whole-wheat bread
4) If you wish, have a whole-grain cookie or some whole-grain cake
Vegetable Bags for Easy Soup
Preparing and freezing "vegetable bags" ahead of time makes it easy to fix a quick batch of crockpot soup. In the morning, just throw in the vegetable bag, water, meat, and seasonings. Cook on low all day, and it's ready for dinner when you are.
To prepare vegetable bags, buy carrots, onions, and celery in quantity (2 lbs carrots, 6 onions, and a large bunch of celery make 4-6 vegetable bags). Run the carrots through the food processor, and chop the celery and onions.
Then combine 1 cup of each vegetable in ziploc bags (3 cups total) and freeze. This is a good basic combination that lends itself to lots of variations. When you make your soup, you can add anything else you want -- potatoes, rice, noodles, canned peas, corn, beans, and so on.

Tuesday, October 16, 2012

Roasting Squash and Pumpkin Seeds

How to Roast Squash and Pumpkin Seeds

October/November 2011
http://www.motherearthnews.com/real-food/roast-pumpkin-seeds-zmrz11zalt.aspx By Tabitha Alterman
Savory Winter Squash
For a super snack, roast the seeds from your pumpkins and winter squash.
PHOTO: TIM NAUMAN/WWW.TIMNAUMAN.COM
Pumpkin and squash seeds are loaded with protein and fiber, and they make a great energy-boosting snack or crunchy addition to many meals. Save these delicious and nutritious seeds from ending up in the compost heap in five easy steps.
Step 1: Soak
Scoop out the seed mass of the squash or pumpkin, and rinse the seeds in a strainer under running water. Don’t worry about getting all of the pulp off, because soaking them for a while will make it easier to rub the pulp off later. Allow the seeds to soak in a bowl of brine (half a teaspoon of kosher salt per cup of water) for a few hours.
Step 2: Rinse and Dry
Rinse the seeds in a strainer again, rubbing them between your fingers to loosen any remaining pulp. Scatter the seeds on a clean towel to dry for a few hours, or until they are dry to the touch.
Step 3: Season
Use whatever sounds yummy. Sweet and savory both work — be creative. First, toss the seeds with a little honey or oil to add flavor and help your seasonings stick. Try these tasty combos:
Sweet: honey, cinnamon, sugar
Spicy: olive oil, cayenne pepper, smoked paprika, salt, pepper
Zingy: peanut oil, soy sauce, crumbled seaweed, ground ginger, spicy red chili sauce
Addictive: melted butter, thin slices of garlic, coarse sea salt
Step 4: Roast
Place the seeds in a baking dish and roast at 300 degrees Fahrenheit for about 10 to 15 minutes, tossing them around once or twice. They’ll be done when they’re golden, and they’ll become crunchier as they cool.
Step 5: Eat Up!
Try sweet seeds as a topping on yogurt or applesauce, and savory seeds on soups and salads. When eating the roasted seeds as a snack, you can bite off the pointed tip to crack the shell and enjoy the tasty inner seed meat.

Friday, June 29, 2012

Turn a Bar of Soap into Liquid Hand Soap

 from: savvyhousekeeping.com

Turn A Bar of Soap Into Liquid Hand Soap

Filed under: Money — Savvy Housekeeper at 7:33 am on Wednesday, February 23, 2011
savvyhouskeeping how to turn a bar of soap into liquid hand soap
I have a confession to make. I don’t like bar soap. It gets dirty and takes a long time to use up, so I usually get fed up with it and throw it in the trash.
Despite this, people seem to like to give me bar soap, which I feel guilty not using. So I have been buying liquid hand soap at $3 a bottle and putting the bar soap in a box with the intention of somehow finding a use for it.
Then it occurred to me that I might be able to convert the bar soap into liquid hand soap. Why didn’t I think of it before? I did some research and found out that it is easy to do. All it takes is melting the soap with water, adding a little vegetable glycerin, and voilà, you have made liquid hand soap.
savvyhouskeeping how to turn a bar of soap into liquid hand soap
So I tried it and was thrilled to find that it works great! From one bar of soap, I made close to 2 liters of hand soap, which will last a long time. The only thing I purchased for this project was a $2 bottle of glycerin at my local drug store:
savvyhouskeeping how to turn a bar of soap into liquid hand soap
Glycerin is made from plant oils and is commonly used in soaps, shampoos, moisturizers, etc. Since bar soap already has glycerin in it, I tried this experiment both ways, with and without the added glycerin. I found that the below recipe worked fine without the glycerin, except that the soap tended to clump and didn’t have as smooth a texture. It made enough of a difference that I would recommend adding the glycerin, but you can also try the recipe without it, if you wish.

How To Turn A Bar of Soap Into Liquid Hand Soap

Ingredients:
    1 c soap flakes
    10 c water
    1 Tbs glycerin

Equipment:

    Cheese grater
    A large pot
    Measuring cup and spoons
    A spatula for stirring
    A soap container with a hand pump
    A container to hold excess soap
    Funnel

Directions:

First, grate the soap. Get out your cheese grater, grab the soap, and get grating. I found this to be surprisingly easy, although the soap particles tend to float in the air as you grate. You can wear a mask to avoid breathing it in. When you’re done, the soap flakes look like grated Parmesan:
savvyhouskeeping how to turn a bar of soap into liquid hand soap
One bar of soap yielded a little over 1.5 cups of flakes. The recipe only uses one cup of soap flakes, so I put the remaining soap in a jar for later use.
In a large pot, combine 1 cup soap flakes, 10 cups water, and 1 Tbs glycerin. Turn on medium-low heat and stir until the soap dissolves. This happens fast, about a minute or two.
Let the soap cool completely, then pour into the containers using the funnel. That’s all there is to it!
savvyhouskeeping how to turn a bar of soap into liquid hand soap
As I mentioned, this recipe makes a lot of soap, about 6 bottles worth. I put the excess in a large bottle and am storing it under the sink. When I run out, I will simply pull out the big bottle and funnel some more into the smaller bottle.
You can also use this soap as body wash. To make it smell nice, add a drop or two of essential oil to the mix.
As I mentioned, the only thing I bought for this experiment was the glycerin. I reused the bottles and the soap was a gift. (Alternately, I could have saved soap slivers and made the hand soap that way.)
In the end, I used about $.40 worth of glycerin to make the equivalent of 6 bottles of hand soap. That’s a savings $17.60, well worth the half hour of my time it took to make the soap.
savvyhousekeeping dove soap liquid hand soap
UPDATE: I tried this with Dove Sensitive Skin Soap too. If you want to turn a bar of DOVE soap into liquid soap, click here for the recipe.

ETA: The kind of soap you use may be a bit of a wild card, since every soap will have different ingredients in it. I got the best results with a bar of Yardley soap, which did not even need the glycerin to become hand soap. In general, a higher quality soap will probably yield better liquid hand soap.
Dove Sensitive Skin Beauty Bar seems to be more difficult to turn into hand soap, which I would guess has something to do with the “sensitive” formula.
ETA II: I’m happy so many of you are finding this recipe helpful. If you are having trouble, such as thin or watery soap or “snot-like” (?) soap, I encourage you to read through the comments. Lots of people have reported back with their experiences with the recipe. It seems that sometimes letting the soap sit to thicken in the pot or hacking it with a hand blender to loosen it does the trick.
ETA III: For a solution on getting the soap to lather, try a foaming soap dispenser.

Wednesday, June 13, 2012

Strawberry Recipes - from Mother Earth News

  3 Mouthwatering Seasonal Strawberry Treats

June/July 2009
http://www.motherearthnews.com/Real-Food/Strawberry-Recipes.aspx By Roger Doiron
Strawberries in colander
Fresh strawberries are spring’s first dessert.
ROGER DOIRON
There are few things I anticipate more each year than picking ripe red strawberries from our backyard patch. I enjoy them so much that I considered myself one of their biggest fans, until I met someone who was ready to risk his life for one.
That someone was a chipmunk we’ll call “Barry,” in honor of his favorite dessert. A few Junes ago, Barry was getting more than his fair share of our crop. His raids became so regular and destructive that I decided to put a stop to them by covering our patch with bird netting.
My plan seemed to work. For the next couple of days, we saw no sign of Barry or the half-eaten, discarded fruits that were his calling card. But later that week, I went out to the garden to discover that Barry’s berry love had gotten the better of him. While trying to steal the largest specimen he could haul, Barry had managed to tangle his paw in the netting and was lying there helpless, although temporarily well-provisioned.
It is so rare that I catch a garden thief red-handed (or red-mouthed, in this case) that I couldn’t resist lecturing him. “That’s what you get for trying to eat something bigger than your head,” I told him before putting on thick, leather gloves to free him. If you think chipmunks run fast normally, you should have seen Barry hightail it out of our yard that afternoon.
Thinking back on that experience and what I’ve learned in the meantime, I realize just how much that little chipmunk knew about enjoying berries at their best. The tastiest berry you’ll ever have is the one you eat in your garden on a warm spring or summer day. When they’re sweet and ripe, strawberries don’t need much enhancing. A sprinkle of sugar and a dollop of whipped cream can turn a humble bowlful of berries into a dessert fit for royalty.
The more berries you have, however, the more recipes you’ll want to try. Last year, my family and I grew 35 pounds of strawberries in our ever-expanding patch, not counting the ones that never made it into the kitchen. (Learn more about growing strawberries in Growing Berries That Thrive Where You Live.) We’ve tried several ways of preparing them but find that the best recipes are those, like the salad at left, that leave the healthy, pure taste of the berry intact.
Eaten raw, strawberries are an excellent source of vitamin C, manganese, dietary fiber and anthocyanins. The latter is the powerful antioxidant that gives strawberries their red color. Their unique combination of phytochemicals makes them an anti-cancer fruit, a heart-protective fruit, and an anti-inflammatory fruit, all in one compact package.
As healthy and delicious as strawberries are in their purest form, I’m not against making them a little less pure from time to time. Like any parent, I love seeing my boys eat fresh fruit from the garden. If achieving that means dunking an occasional strawberry in chocolate,  or making strawberry snow cones, so be it.
Years from now my sons probably won’t remember one recipe over another, but hopefully they will remember the strawberries themselves and how fun it was to have them growing in abundance just a few steps out their back door.
Speaking of memories, I never saw Barry again that summer. Our strawberry patch now receives an occasional visit by the neighborhood grackles, but no chipmunks. For all I know, Barry might still be running.
Fresh Strawberry Recipes:

Friday, June 8, 2012

How To Make Bread - from the Reluctant Gourmet

reluctantgourmet.com


bread makingAt its simplest and most straightforward, yeast bread is made up of flour, water, salt and yeast. That’s it. Let me list them again: flour, water, salt, yeast.
This page will teach you in detail what you need to know to make great bread at home but if you want to get right into the process, check out my Basic 4 Ingredient Bread Recipe here.
Just four little ingredients, but never have four ingredients sparked such fear and awe. People say in reverential tones, “I would love to make homemade bread like my mom!”
All kidding aside, making bread can be a very intimidating proposition, even for the most seasoned home cook. Someone who doesn’t think twice about putting together a traditional cassoulet with an ingredient list as long as their arm might experience a pang or two of doubt when faced with a bread recipe with those four little ingredients.

It's All In The Technique
Baking bread is really all about technique. It’s about developing a feel for the ingredients. And you can’t do that without practicing. Let’s all swallow our fear and take a closer look at the magic that is yeast bread. Remember, flour is cheap, so if you really want to do this, get ready to practice.
First, we’ll take a brief look at bread’s basic ingredients and find out what makes them tick. Then, we’ll address the necessary equipment and techniques you must master to make great bread. Last, we’ll look at additions and/or substitutions you can make with the basic ingredients to change the taste, texture and look of bread. Take a deep breath, and get ready to get up close and personal with one of the oldest prepared foods known to man: bread.

What's In The Bread
Flour provides bulk and structure to the bread. Wheat flour, specifically, contains two proteins, gliadin and glutenin which, in the presence of water, combine and produce gluten, the stretchy protein substance that lets wheat breads rise, rise, rise, and then set, locking in the cells where the air bubbles used to be. The higher the protein content of the flour, the more gliadin and glutenin are in it, and the more gluten will form. The flours highest in protein are made with hard winter wheat. Look for them labeled as Bread Flour or even High Gluten flour.
Water provides for gluten formation and yeast reproduction. Without water (either straight water or as a component of another liquid, such as milk), all you have is a pile of flour, salt and yeast. No amount of tossing together will yield a dough unless water is added to the mix. Water re hydrates yeast and activates gluten formation. For bread making, harder water works better than soft water because harder water will yield more stable dough.
Salt gives bread flavor, and it also inhibits yeast growth. This might sound counterintuitive, but without the presence of some salt, yeast growth will continue until the flour matrix can no longer support it, and your bread will deflate. Too much salt, and your yeast won’t give you enough rise. Too little, and your bread will rise too much. The trick is in getting the right salt to yeast ratio.
Yeast are single celled organisms that live solely to eat sugars, give off gasses, and reproduce. In the US, your choices for yeast are fresh, or cake, yeast, active dry yeast and instant, or rapid rise yeast. For a home baker, fresh yeast is difficult to find, can get moldy if left too long in the refrigerator, and can be temperamental. Many bakers swear by fresh yeast, but there are more standardized choices for the home baker.
Rapid rise, or instant yeast, is a relatively new type of dried yeast. It can be added along with dry ingredients without the need for proofing, and it produces a very rapid rise. However, what you gain in time, you lose in flavor, so the third choice is probably the best.
Active dry yeast is just that—active yeast that are dormant until you add them to water. Active dry yeast does better if you proof it first—add it to slightly warm water with a bit of sweetener (for food) until it gets bubbly and creamy. When using a recipe that calls for fresh yeast, use 1/3 to ½ of what is called for. For example, for 1 oz. of fresh yeast, you will use 1/3-1/2 ounce (approximately 9-14 grams) of active dry yeast.
What Equipment Do I Need?
The absolute essential pieces of equipment necessary for baking bread are two hands and an oven. Honestly. Purists will mix and knead their dough right on the counter—no bowls necessary. For most of us, though, it’s nice to have a large, heavy bowl on a non-skid base (a damp towel will do) and a scale.
If you are going to be baking a lot of bread, you might consider investing in either a baking stone or just lining the bottom of your oven with a clean unglazed terra cotta tile. If you are interested in making homemade bread but not so enchanted with the idea of kneading for ten or fifteen minutes, invest in a very sturdy stand mixer with all metal gearing and a dough hook. Loaf pans of different sizes are nice to have as well, for sandwich bread, but wonderful breads can be made right on a stone.

Steps To Great Bread
There are quite a few steps to making bread. Don’t worry, most steps flow naturally from one to the next. Here they are: scaling, mixing, fermenting, punching, dividing, rounding, benching, panning, proofing, baking, cooling and storing. Whew!
How to Make BreadFirst, you have to measure/weigh all your ingredients, then mix them together. This is where the kneading happens. Then, you have to give the yeast a chance to work, or ferment. (That’s where lots of recipes tell you to “let dough sit in a warm place until doubled in bulk”). After that, you need to gently press out the gasses in the dough and redistribute the yeast.
After that, you’ll divide the dough in pieces the weight that you need (if you’re just making one loaf, you’ll of course skip that step). Next, you’ll round your dough and let it hang out, covered for a few minutes. These two steps are optional, but follow them, if the fermentation has really heated up your dough.
The rest period gives the dough a chance to cool off a bit—you don’t want to kill those little yeasties by getting them too hot before they’ve given you all the rise that they can. After that, you’ll pan up your dough, and let it proof in the pan. Last, you’ll bake, cool and then store (or eat) your creation.
The step that most of us have the most difficulty with is mixing. Two questions come up:
“How do you know when you’ve put in enough flour?” and “How/how long do I knead?”
I’ve seen the same recipes you’ve seen. Ones that say “5 to 6 cups of flour.” How frustrating is that, not to know exactly how much of an ingredient we’re supposed to put in something?! It kind of makes you get a little hot and sweaty as you slowly keep adding flour, hoping that the dough will eventually look “right.” The sweating continues as you frantically knead, eyes on the timer. When it goes off, you still wonder, “Have I done enough? How do I know if I have done enough?” Let’s look at these techniques one at a time.

Mixing the Dough
First, almost any bread recipe will give you a range for the amount of flour called for. This is because, on any given day and depending on the protein content of your particular flour, it will accept more or less water depending upon the humidity and temperature in the air and the humidity and temperature of your flour.
If making a standard, four ingredient bread in a stand mixer, a good rule of thumb is to add the last few ounces of flour a bit at a time, stopping when the dough doesn’t stick to the sides or bottom of the bowl when kneading. If you’re making the dough by hand, knead in the last few ounces a bit at a time until the dough is no longer sticky. Even that is a vague instruction: add flour until the dough is soft and smooth, not wet and sticky, but not completely dry, either. (See why I say that this takes practice)?!
To get a better feel for this, make your dough with a stand mixer, and then take it out of the mixer bowl when it clears the sides and bottom. Now you can examine it for feel and texture before you knead.
Here’s another rule for you: never add more than the maximum flour called for in the range. If you have to err, err on the side of too little flour rather than too much flour—a bit too little flour will give you a very good rise; too much flour will yield a dense loaf.

Now, on to kneading.
First, here’s a quick definition: kneading is the process by which you align and elongate gluten strands to develop them to the point that it can hold the gasses that the yeast give off. This makes your bread rise and then set in the oven. The more well-developed your gluten “web,” the more gasses your bread will hold, the higher it will rise and the more open and airy its texture.
Kneading also helps to evenly distribute the yeast and the gasses it creates throughout your dough. This will result in a more even crumb in your finished loaf. Everything you try so hard to avoid doing to pie dough, you try to do when making bread.
Pie dough = minimal mixing.
Bread dough = long mixing time.
Pie dough = short, weak (or no) gluten strands.
Bread dough = long, tough gluten strands.
You can accomplish kneading in a variety of ways. As long as you have enough water in your dough and work it well, you’ll get good gluten development. The most-often described method of kneading is to push the dough away from you with the heel of your hands, fold the dough over, give it a quarter turn, and do it again. I’ve seen people lift the dough up and slap it on the table to develop the gluten.
The trick is to work the dough as a continuous mass - if you tear the dough into little pieces, you break the gluten strands you’ve worked so hard to form. So, however you choose to knead, put some muscle into it, put on some good music, and develop a rhythm.
The next trick is in knowing when you’ve kneaded the dough enough. When your dough is well kneaded, it should be very smooth and springy—it should bounce back when you pull on it or poke it.

Windowpane Test
You can also double check to see if you’ve got good gluten development by doing the “windowpane” test. Take about a one ounce piece of your dough, shape it into a ball and then start pinching it flat like a little pizza. Once you’ve gotten the dough thinned out, spread it out with your fingers. If the dough stretches until translucent, and you can see the gluten strands, you’re done. If the dough tears or doesn’t stretch to the point of translucence, keep kneading.
Some cookbooks warn you not to over-knead to avoid breaking the gluten structure down, but if you are using bread flour and kneading by hand, you shouldn’t have to worry about that. If using a stand mixer set on low for kneading, check your dough after 5 minutes and every minute after that to guard against the possibility of overworking it.
Now that you have an idea of the function of the basic ingredients of bread as well as the fundamentals of making it, check out this basic 4-ingredient bread recipe. It will walk you through the entire process in simple step-by-step instructions.
Substitute Ingredients To Make Different Types of Bread
There are many kinds of breads on the market as well as products made similar to bread but are know as something else like bagels, pizza, croissants, cinnamon rolls, etc. They may all be based on the basic four ingredients in classic yeast bread, but these substitutions are important for the final end product.
To learn more about these bread ingredient substitutions and how they change the characteristics of the bread, click on the link.
 

Wednesday, June 6, 2012

Fresh Baked Bread - from Mother Earth News

Five Minutes a Day for Fresh-Baked Bread

December 2008/January 2009
http://www.motherearthnews.com/Real-Food/Artisan-Bread-In-Five-Minutes-A-Day.aspx By Jeff Hertzberg and Zoë François
great bread
Baking bread at home saves hundreds of dollars on groceries every year. With this easy method, each deliciously crusty-on-the-outside, moist-and-chewy-on-the-inside loaf will only cost you about 50 cents and 5 minutes a day. We’re not kidding!
MARK LUINENBURG
The Secret: Keep Dough Refrigerated. It is easy to have fresh bread whenever you want it with only five minutes a day of active effort. Just mix the dough and let it sit for two hours. No kneading needed! Then shape and bake a loaf, and refrigerate the rest to use over the next couple weeks. Yes, weeks! The Master Recipe (below) makes enough dough for many loaves. When you want fresh-baked crusty bread, take some dough, shape it into a loaf, let it rise for about 20 minutes, then bake. Your house will smell like a bakery, and your family and friends will love you for it.
I was trained as a scientist, not as a chef. That helped in developing a new process for homemade bread, but I never could have brought the recipes to this level without the rigorous standards of a professional — my co-author Zoë is a Culinary Institute of America-trained pastry chef. Over several years, we found how to subtract the various steps that make the classic technique so time-consuming, and identified a few that couldn’t be omitted. Then Zoë worked some pastry chef magic. She figured out that we could use stored dough for desserts, too. It all came down to one fortuitous discovery: Pre-mixed, pre-risen, high-moisture dough keeps well in the refrigerator.

How it All Began

Like most kids, my brother and I loved sweets, so dessert was our favorite time of day. We’d sit in the kitchen, devouring frosted supermarket doughnuts. “Those are too sweet,” my grandmother would say. “Me, I’d rather have a piece of good rye bread, with cheese on it. It’s better than cake.”
Secretly, I knew she was right. I could finish half a loaf of very fresh, very crisp rye bread by myself, with or without butter. The right stuff came from a little bakery in Queens. The crust was crisp, thin and caramelized brown. The crumb was moist and dense, chewy but never gummy, and bursting with tangy yeast, rye and wheat flavors. It made great toast, too — and yes, it was better than cake.
When I was a kid, handmade bread was available all over New York City, and it wasn’t a rarefied delicacy. Everyone took it for granted. It was not a stylish addition to affluent lifestyles; it was a simple comfort food brought here by modest immigrants. But now the ubiquitous corner shops turning out great European breads are no longer so ubiquitous. And nobody’s grandmother would ever have paid $6 for a loaf of bread.
So Zoë and I decided to do something about it. Our book, Artisan Bread in Five Minutes a Day, is our attempt to help people re-create the great ethnic breads of years past, in their own homes, without investing serious time or effort. Using our straightforward, fast and easy recipes, anyone can create artisan bread and pastries at home with minimal equipment.
Traditional breads need lots of attention, especially if you want to use a “starter” for that natural, tangy taste. Starters need to be cared for. Dough needs to be kneaded until resilient, set to rise, punched down, allowed to rise. Few busy people can go through this every day, if ever.
What about bread machines? The machines solve the time problem and turn out uniformly decent loaves, but unfortunately, the crust is soft and dull-flavored, and without tangy flavor in the crumb (unless you use and maintain a time-consuming sourdough starter).
By pre-mixing high-moisture dough (without kneading) and then storing it, daily bread baking becomes easy; the only steps you do every day are shaping and baking. As the dough ages, it takes on sourdough notes reminiscent of great starters. Because this dough is wetter than most, it can be stored in the refrigerator for up to two weeks. And kneading this kind of dough would add little to the overall product; it can actually limit the volume and rise that you’ll get. That, in a nutshell, is how you make artisan breads with the investment of only five minutes a day of active effort.
A one- or two-week supply of dough is made in advance and refrigerated. Mixing it takes less than 15 minutes. Every day, cut off a hunk of dough and quickly shape it without kneading. Allow it to rest briefly on the counter and then toss it in the oven. We don’t count the rest time or baking time (usually about 30 minutes to an hour each) in our calculation, because you can do something else while that’s happening. If you bake after dinner, the bread will still be fresh the next day (higher moisture breads stay fresh longer), but the method is so convenient that you’ll probably find you can cut off some dough and bake a loaf every morning before your day starts. If you want to have one thing you do every day that is simply perfect, this is it!

Ingredients and Equipment

Great breads really only require four basic ingredients: flour, water, yeast and salt. The rest is detail. Here’s a short guide to the basic ingredients and equipment you’ll need to make artisan loaves.
Unbleached, white, all-purpose flour: Has adequate protein (around 10 percent) to create a satisfying “chew,” but low enough to prevent heaviness. We prefer unbleached flours because bleaching removes some protein, not to mention adding unnecessary chemicals.
Whole wheat flour: Contains the germ and bran, both of which are healthful and tasty. Together they add a slightly bitter, nutty flavor that many people enjoy.
Bread flour: For chewier bread, substitute bread flour (about 12 percent protein) for all-purpose white flour by decreasing the amount slightly (by about a quarter cup for every 6 cups of all-purpose).
Yeast: Use what’s readily available and buy in bulk rather than packets, which are much more expensive.
Salt: Use noniodized coarse kosher or sea salt.
Baking stone: Use a high-­quality, ­half-­inch-­thick stone. The porous stone absorbs moisture from your dough, allowing a thin, crackling, crisp crust to form — one of the keys to artisanal baking.
Pizza peel: This long-handled board helps slide doughs onto a hot stone. A cookie sheet or cutting board will work, but will be more difficult to handle.
Broiler tray: A pan to hold water for steam during baking.

The Master Recipe

The artisan free-form loaf called the French boule is the basic model for all the no-knead recipes. The round shape (boule in French means “ball”) is the easiest to master. You’ll learn how wet the dough needs to be (wet, but not so wet that the finished loaf won’t retain its form) and how to shape a loaf without kneading. And you’ll discover a truly revolutionary approach to baking: Take some dough from the fridge, shape it, leave it to rest, then let it bake while you’re preparing the rest of the meal.
Keep your dough wet — wetter doughs favor the development of sourdough character during storage. You should become familiar with the following recipe before going through any of the others.

Mixing and Storing the Dough

1. Heat the water to just a little warmer than body temperature (about 100 degrees Fahrenheit).
2. Add yeast and salt to the water in a 5-quart bowl or, preferably, in a resealable, lidded container (not airtight — use container with gasket or lift a corner). Don’t worry about getting it all to dissolve.
3. Mix in the flour by gently scooping it up, then leveling the top of the measuring cup with a knife; don’t pat down. Mix with a wooden spoon, a high-capacity food processor with dough attachment, or a heavy-duty stand mixer with dough hook, until uniformly moist. If hand-mixing becomes too difficult, use very wet hands to press it together. Don’t knead! This step is done in a matter of minutes, and yields a wet dough loose enough to conform to the container.
4. Cover loosely. Do not use screw-topped jars, which could explode from trapped gases. Allow the mixture to rise at room temperature until it begins to collapse (or at least flatten on top), approximately two hours, depending on temperature. Longer rising times, up to about five hours, will not harm the result. You can use a portion of the dough any time after this period. Refrigerated wet dough is less sticky and easier to work with than room-temperature dough. We recommend refrigerating the dough at least three hours before shaping a loaf. And relax! You don’t need to monitor doubling or tripling of volume as in traditional recipes.

On Baking Day

5. Prepare a pizza peel by sprinkling it liberally with cornmeal to prevent the loaf from sticking to it when you slide it into the oven.
Sprinkle the surface of the dough with flour, then cut off a 1-pound (grapefruit-sized) piece with a serrated knife. Hold the mass of dough in your hands and add a little more flour as needed so it won’t stick to your hands. Gently stretch the surface of the dough around to the bottom on four “sides,” rotating the ball a quarter-turn as you go, until the bottom is a collection of four bunched ends. Most of the dusting flour will fall off; it doesn’t need to be incorporated. The bottom of the loaf will flatten out during resting and baking.
6. Place the ball on the pizza peel. Let it rest uncovered for about 40 minutes. Depending on the dough’s age, you may see little rise during this period; more rising will occur during baking.
7. Twenty minutes before baking, preheat oven to 450 degrees with a baking stone on the middle rack. Place an empty broiler tray for holding water on another shelf.
8. Dust the top of the loaf liberally with flour, which will allow the slashing, serrated knife to pass without sticking. Slash a 1⁄4-inch-deep cross, scallop or tick-tack-toe pattern into the top. (This helps the bread expand during baking.)
9. With a forward jerking motion of the wrist, slide the loaf off the pizza peel and onto the baking stone. Quickly but carefully pour about a cup of hot water into the broiler tray and close the oven door to trap the steam. Bake for about 30 minutes, or until the crust is browned and firm to the touch. With wet dough, there’s little risk of drying out the interior, despite the dark crust. When you remove the loaf from the oven, it will audibly crackle, or “sing,” when initially exposed to room temperature air. Allow to cool completely, preferably on a wire rack, for best flavor, texture and slicing. The perfect crust may initially soften, but will firm up again when cooled.
10. Refrigerate the remaining dough in your lidded (not airtight) container and use it over the next two weeks: You’ll find that even one day’s storage improves the flavor and texture of your bread. This maturation continues over the two-week period. Cut off and shape loaves as you need them. The dough can also be frozen in 1-pound portions in an airtight container and defrosted overnight in the refrigerator prior to baking day.

The Master Recipe: Boule

(Artisan Free-Form Loaf)
Makes 4 1-pound loaves
3 cups lukewarm water
1 1⁄2 tbsp granulated yeast (1 1⁄2 packets)
1 1⁄2 tbsp coarse kosher or sea salt
6 1⁄2 cups unsifted, unbleached, all-purpose white flour
Cornmeal for pizza peel


Tips to Amaze Your Friends

The “6-3-3-13” rule. To store enough for eight loaves, remember 6-3-3-13. It’s 6 cups water, 3 tablespoons salt, 3 tablespoons yeast, and then add 13 cups of flour. It’ll amaze your friends when you do this in their homes without a ­recipe!
Lazy sourdough shortcut. When your dough container is empty, don’t wash it! Just scrape it down and incorporate it into the next batch. In addition to saving cleanup, the aged dough stuck to the sides will give your new batch a head start on sourdough flavor.
Variation: Herb Bread. Add a couple teaspoons of your favorite dried herbs (double if fresh) to the water mixture.

Neapolitan Pizza Dough

The secrets to this pizza are to keep the crust thin, don’t overload it, and to bake it quickly at a high temperature so it ­doesn’t cook down to a soup. It’s unlike anything most of us are used to eating — especially if you make fresh mozzarella!
1 pound ­pre-­mixed boule dough
Cornmeal for covering the pizza peel
Topping: your favorite seasonal ingredients

  1. 20 minutes before baking, preheat the oven with a baking stone (scraped clean) at your oven’s maximum temperature — the hotter, the better. (Another option is to use the baking stone over a grill, which takes about two-thirds of the time.)
  2. Prepare the toppings in advance. The key to a pizza that slides right off the peel is to work ­quickly.
  3. Follow Step 5 of The Master Recipe (above).
  4. Flatten the dough into a 1/8-inch-thick round with your hands and a rolling pin on a wooden board. Dust with flour to keep the dough from sticking. (A little sticking can help overcome the dough’s re­sis­tance to stretching, though, so don’t overuse flour.) You also can let the partially rolled dough relax for a few minutes to allow further rolling. Stretching by hand may help, followed by additional rolling. Place the rolled-­out dough onto a liberally ­cornmeal-­covered pizza peel.
  5. Distribute your toppings over the surface, leaving some of its surface exposed so you can appreciate the individual ingredients — and the magnificent crust! — of the final product. No further resting is needed.
  6. Turn on the exhaust fan (or use lower heat and bake a few minutes longer), because some of the cornmeal will smoke. Slide the pizza onto the stone (­back-­and-­forth shakes can help dislodge it). Check for doneness in 8 to 10 minutes. Turn the pizza around if one side is browning too fast. It may need up to 5 more minutes.
  7. Allow to cool slightly on a rack before serving.
Makes 1 ­12- to 14-inch pizza to serve 2 to 4.

100 Percent Whole-Wheat Sandwich Bread

Whole wheat flour has a nutty, slightly bitter flavor, and it caramelizes easily, yielding a rich, brown loaf. Milk and honey are tenderizers, and their sweetness complements the bitter notes. Although we’ve showcased a loaf-pan method here, this dough also makes lovely free-form loaves on a baking stone.
1 1⁄2 tbsp granulated yeast (1 1⁄2 packets)
1 tbsp plus 1 tsp salt
1/2 cup honey
5 tbsp neutral-flavored oil, plus more for greasing the pan
1 1⁄2 cups lukewarm milk
1 1⁄2 cups lukewarm water
6 2⁄3 cups whole wheat flour

  1. Mix the yeast, salt, honey, oil, milk and water in a 5-quart bowl or other container.
  2. Mix in the flour using a spoon, high-capacity food processor with dough attachment, or a heavy-duty stand mixer with dough hook.
  3. Cover loosely, and allow to rest at room temperature until the dough rises and collapses (or flattens on top); about 2 to 3 hours.
  4. The dough can be used immediately after the initial rise, though it is easier to handle when cold. Refrigerate in a lidded (not airtight) container and use over the next several days.
  5. On baking day, lightly grease a 9-by-4-by-3-inch loaf pan. Using wet hands, scoop out a 11⁄2 pound (cantaloupe-sized) hunk of dough. Keeping your hands wet (it’ll be sticky!), quickly shape it into a ball following the method in Step 5 of The Master Recipe (above).
  6. Drop the loaf into the prepared pan. You’ll want enough dough to fill the pan slightly more than half-full.
  7. Allow the dough to rest for 1 hour and 40 minutes. Flour the top of the loaf and slash, using the tip of a serrated bread knife.
  8. 5 minutes before baking time, preheat the oven to 350 degrees, with an empty broiler tray on another shelf.
  9. Place the loaf in the center of the oven. Pour 1 cup of hot water into the broiler tray and quickly close the door. Bake for 50 to 60 minutes, or until deeply browned and firm.
  10. Allow to cool completely before slicing in order to cut reasonable sandwich slices.
Makes 3 1 1⁄2 pound loaves.

Sticky Pecan Caramel Rolls

This crowd-pleaser was our first attempt to make dessert from stored bread dough. It was so successful that it reshaped our view of what this technique could accomplish. The flavors were enhanced by using stored dough, and the butter and sugar seeped into the folds, approximating enriched sweet doughs.
1 1⁄2 pounds pre-mixed boule dough
TOPPING6 tbsp unsalted butter, softened
1/2 tsp salt
1/2 cup brown sugar
30 pecan halves

FILLING4 tbsp salted butter, softened
1/4 cup sugar
1 tsp ground cinnamon
1/4 tsp freshly grated nutmeg
Pinch of ground black pepper
1/2 cup toasted pecans, chopped

  1. Cream together the butter, salt and brown sugar. Spread evenly in a 9-inch cake pan. Scatter the pecan halves over the mixture and set aside.
  2. Dust the refrigerated dough with flour and cut off a cantaloupe-sized piece. Dust the piece with flour and shape it into a ball following the method in Step 5 of The Master Recipe (above).
  3. With a rolling pin, roll out the dough to a 1/8-inch thick rectangle. Add only enough flour to prevent it from sticking.
  4. Cream together the butter, sugar and spices for the filling. Spread evenly over the dough and sprinkle with chopped nuts. Roll the dough into a log. If it’s too soft to cut, chill for 20 minutes.
  5. With a serrated knife, cut the log into 8 pieces and arrange over the pecans, with the “swirled” edge facing up. Cover loosely with plastic wrap and allow to rest and rise 1 hour (or 40 minutes if you’re using fresh, unrefrigerated dough).
  6. 5 minutes before baking time, preheat the oven to 350 degrees.
  7. Bake about 40 minutes, or until golden brown and set in center. While still hot, run a knife around the pan to release the rolls, and invert immediately onto a serving dish.
Makes 6 to 8 large rolls.

Naan

“Naan has become my family’s favorite bread to make while camping in the woods. All we need is a 12-inch cast-iron skillet on our sturdy Coleman stove to have freshly baked bread. We always attract a crowd of curious campers drawn to the aroma wafting amidst the wood smoke.” — Jeff
This delicious and buttery Indian flatbread is traditionally made in a huge cylindrical clay tandoori oven, with the wet dough slapped directly onto the oven’s hot walls. Our naan is done in a hot, cast-iron skillet, or a heavyweight nonstick skillet. Butter or oil will work in lieu of Indian clarified butter (ghee), but the taste won’t be as authentic. You can find ghee at South Asian or Middle Eastern markets.
This recipe also has the distinction of producing our fastest bread, since it’s done on the stovetop without an oven preheat, and there’s no need to rest the dough. You can easily make one of these just before dinner, even on busy nights (so long as you have the dough in the fridge). Makes 1 naan.
1/4 pound (peach­sized portion) of pre-mixed boule dough
1 tablespoon ghee (commercial or homemade), or neutral-flavored oil or butter

  1. Dust the surface of the refrigerated dough with flour and cut off a 1/4-pound piece. Dust the piece with more flour and quickly shape it into a ball by stretching the surface of the dough around to the bottom on all four sides, rotating the ball a quarter-turn as you go. Using your hands and a rolling pin, and minimal flour, roll out to a uniform thickness of 1/8-inch and a diameter of 8 to 9 inches.
  2. Heat a heavy 12-inch cast­iron skillet over high heat on the stovetop. When water droplets flicked into the pan skitter across the surface and evaporate quickly the pan is ready. Add the ghee or oil.
  3. Drop the rolled dough into the skillet, decrease the heat to medium, and cover the skillet to trap the steam and heat.
  4. Check for doneness with a spatula at about 3 minutes, or sooner if you smell overly quick browning. Adjust the heat as needed. Flip the naan when the underside is richly browned.
  5. Continue cooking another 2 to 6 minutes, or until the naan feels firm, even at the edges, and the second side is browned. If you’ve rolled a thicker naan, or if you’re using dough with whole grains, you’ll need more pan time.
  6. Remove the naan from the pan, brush with butter, and serve.

Caramelized Onion and Herb Dinner Rolls

“A friend once told me she times her cooking so that the onions are caramelizing as her guests arrive, claiming there is nothing more aromatic and inviting. I ­can’t help but agree with her.” — Zoë
Caramelizing the onions is easy and rewarding and can be used to dress up any of our savory doughs. Another favorite is to use the onion mixture with Manchego cheese as a pizza topping (see the Neapolitan pizza dough recipe above). Because it takes some time to achieve perfectly caramelized onions you may want to double the recipe to have some on hand; they freeze for months. Makes 6 rolls.
1 pound (grapefruit-sized portion) of pre-mixed boule dough
3 tablespoons olive oil
2 large onions, chopped
1 teaspoon salt
1 tablespoon vermouth or white wine
1 teaspoon white wine vinegar
2 tablespoons brown sugar
1 teaspoon dried thyme or oregano (or 2 teaspoons chopped fresh thyme and oregano leaves)
4 tablespoons water
Freshly ground black pepper, to taste
Cornmeal for pizza peel

  1. Heat the olive oil in a large skillet on ­medium-­low heat. Add the onions, salt, vermouth, vinegar, brown sugar, herbs, and water to the oil and cook for about 25 minutes, stirring occasionally, until the onions are nicely caramelized. Add more water when needed to prevent burning.
  2. Dust the surface of the refrigerated dough with flour and cut off a 1-­pound (grapefruit-­size) piece. Dust the piece with more flour and quickly shape it into a ball by stretching the surface of the dough around to the bottom on all four sides, rotating the ball a ­quarter-­turn as you go.
  3. To form the dinner rolls, divide the ball into 6 roughly equal portions (each about the size of a plum). Shape each one into a smooth ball. Allow them to rest and rise on a ­cornmeal-­covered pizza peel for 40 minutes (or just 20 minutes if you’re using fresh, unrefrigerated dough).
  4. Twenty minutes before baking time, preheat the oven to 450 degrees, with a baking stone placed on the middle rack. Place an empty broiler tray on any other shelf that won’t interfere with the rising bread.
  5. Just before baking, sprinkle the rolls liberally with flour and cut a 1⁄2-inch cross pattern into the top, using a serrated bread knife or sharp kitchen scissors. Fill the resulting space with about 1 tablespoon of the onion mixture.
  6. Slide the rolls directly onto the hot stone. Pour 1 cup of hot tap water into the broiler tray, and quickly close the oven door. Bake for 20 to 25 minutes, or until deeply browned and firm.
  7. Allow to cool before eating.

HIGHLY RECOMMENDED by the Mother Earth News editors:

Artisan Bread in Five Minutes a Day by Jeff Hertzberg and Zoë François (Thomas Dunne Books, an imprint of St. Martin’s Press, LLC, Copyright 2007). The Mother Earth News editors whole-heartedly offer a big fat stamp of approval to this incredible cookbook, which proves hands-down that there is enough time in life for baking, and that baking at home can save you hundreds every year. The recipes reprinted here give you just a taste of the numerous treats you’ll be able to create — deftly! — by mastering one simple technique. Check it out for all kinds of troubleshooting tips and many more mouthwatering recipes (Almond Cream Pastry, Chocolate-Raisin Babka or Homemade Beignets, anyone?).

Thursday, March 22, 2012

Whole Wheat Bread Class

Provident Living Food Class
March 27th - Tuesday
7:00 pm 

at the Scott's house 
 

Learn to make 
Whole Wheat Bread
start-to-finish

Saturday, February 11, 2012

Beans and Brown Bread


Provident Living Food Class
February 28th - Tuesday
7:00 pm 

at the Scott's house 
 

Learn to Cook Beans and 
make Brown Bread

 -----------------------------------------------------------------------------------------------

Coming in March - 
Whole Wheat Bread - Start to finish!
taught by  Melinda Radmacher